Craig Middleton
Stories (148/0)
Nine Beneficial Remedies for a Sport Injury
When you love to play sports, you may incur an injury that is treatable at home. In addition, you may want to improve your performance in a sport with certain remedies that are often recommended by others. Here are some of the best remedies that you can use for sports.
By Craig Middleton5 years ago in Longevity
Sports to Try for Swimming Enthusiasts
Swimming is, in and of itself, a sport that provides cardiovascular and aerobic exercise. It helps strengthen and tone muscles. Those with arthritis can enjoy exercise without a worsening of their symptoms by participating in water aerobics. Swimming is even known to improve mood. But for those who want a bit more from their water workouts, there are a variety of water sports to participate in. Whether solo, cooperative in groups, or competitive, these water sports are challenging and rewarding.
By Craig Middleton5 years ago in Unbalanced
Political Debates and How to Be a Better Opponent
If you ever end up in a political debate, whether it's with friends or at a professional event, chances are you want to boost how credible you are beforehand. No matter how factual the statements you are using are, you're always going to be judged based on your character before the debate. Look into all of these ways you can boost your credibility.
By Craig Middleton5 years ago in The Swamp
Best Warm-Ups Before Soccer Practice
Warming up before a soccer competition is something that everyone should do not matter how old, but it becomes more important the older you become. It can prevent you from getting unnecessary injuries by warming the muscle up properly before you start doing strenuous activity. A good warm up starts off slow and builds up to game ready activity with added moving stretches in between stretching all the large muscles groups, especially the lower legs. The warm up should last for about 15 to 20 minutes, after which there should be game related activity which lasts about 20-25 minutes ending with some shooting or long passing, which will stretch the muscles fully.
By Craig Middleton5 years ago in Cleats
Helping Your Child Become a Better Swimmer
Your child loves to swim, and would like to compete in swimming competitions. How can you help your child become a strong swimmer? With your child wanting to swim every day, installing a swimming pool can give him the practice time without leaving home.
By Craig Middleton5 years ago in Families
Turn Pregame Bores into a Party
Finding a way to connect with friends and relieve some stress can create lasting memories. Going to a professional game or attending a concert can be a great way to pass the time with people you love. For many of those who attend these events, the act of tailgating in the parking lot of the venue can create just as large of a bonding moment that far surpasses any exhilarating show or game. With the practice of tailgating being almost as popular as the event spectators have come to see, getting ready for a tailgate party does not have to be a daunting task. Just remember to ensure these five items are loaded into your mid-sized truck, and you are all set to get the party underway.
By Craig Middleton5 years ago in Unbalanced
A Few Tips for New Snowboarders Trying It out for the First Time
Summer is almost over, so what does that mean for those of us who love to hit the slopes? It means that winter will be here soon and now is the perfect time to think about snowboarding. Snowboarding, like all winter sports, attracts more newcomers each season. Those of you thinking about trying the best winter sport for the first time can always use some tips from those of us who have been down the mountain a few times before.
By Craig Middleton5 years ago in Unbalanced
Best Sports to Play At Home
Being able to have fun in the comfort of their own home is a goal for everyone. It's hard finding things to do at home. This leads to you leaving your home and spending money to have somewhere else to go. All you have to do is buy the necessary things to make your home a fun house. You can fill your house with toys, and things like a basketball court or a swimming pool. This way the fun is there as soon as you walk in the door.
By Craig Middleton5 years ago in Unbalanced
Sports That Require Amazing Vehicles
When we think of sports, rarely do we bring up sports that require vehicles as the main tool. In fact, most of us only think of the so-called "Big Four" sports that include the MLB, NFL, NBA, and NHL. However, the reality of the situation is that there are far more sports that require amazing vehicles as the main attraction. For that matter, these vehicle sports branch out in a way that the main sports simply do not. In addition to this, these sports are only getting more popular on a global scale. In fact, one of these sports holds an annual event that brings in millions of dollars in revenue in just that one event. As we can see, this is the pinnacle of sports that require vehicles. Nonetheless, the others are just as entertaining. Also, let's not forget how incredible the vehicles being used for these sports are. Close examination of these vehicles will show that they are true mechanical and engineering masterpieces. They have to be, in order to perform at the highest level. In any event, let's talk about five of the best sports that require amazing vehicles.
By Craig Middleton5 years ago in Wheel
The Evolution of Gun Laws in the United States
Since the right to bear arms was enshrined in the United States Constitution over 200 years ago, federal gun laws have been an evolving concept. Initially meant to allow citizens to protect themselves against a tyrannical government, the Second Amendment, and what it allows, has become a source of near constant debate among gun owners, advocates, law enforcement, and the media. In the wake of seemingly increasing incidences of school-based gun violence over the last 20 years, beginning with the Columbine High School shooting (and particularly in the aftermath of the Marjory Stoneman Douglas High School shooting), the conversation has been shifting more and more toward how to restrict gun rights and strengthen gun laws. Taking a look at our history, however, shows that this is not the first time a rash of crimes has started this conversation in the US.
By Craig Middleton5 years ago in The Swamp
Get Back in the Game: Tips for Recovering Quickly from a Sports Injury
One moment you're on top of the world, playing your hardest out on the field. The next, you're laying flat on the grass wondering what just happened while your ankle screams in protest. Almost every athlete has been in this position before, and it's every athletes nightmare; the dreaded sports injury. While it is every athletes worst-case scenario, but most athletes will suffer from a sports injury of some kind. Common sports injuries include things like joint sprains, dislocations, and muscle strains. For some people this might feel as if it's the end of the world, but that just isn't the case these days. There are many things that can be done at home, as well as in the doctor's office, for sprained ankles, broken wrists, and swollen muscles that will help you get back out on the field quickly.
By Craig Middleton5 years ago in Longevity
How to Keep Yourself Healthy During Sports Season
Sports season is an exciting time of the year, and competition season is an even more exciting time of the year. This is usually because you have been training all year long and it is finally time to show off all of the hard work and progress you have put in. While your progress is important, it can be sidetracked if you are not keeping yourself healthy and you end up getting sick or injured.
By Craig Middleton5 years ago in Longevity