Cezarina Trone
Bio
Writing a new world into existence, bringing magic, ease & wholeness to others 'making them light up from the inside'. Apart from writing, I dedicate all my time facilitating sound therapy and quantum energy sessions: www.cezarinatrone.com
Stories (38/0)
Demystifying Breathwork
It has been 21 years since my personal kriya yoga and meditation practice was initiated. I used to be an overstressed elementary school teacher who did not know how to stop her mind from thinking. Always entertaining thoughts as if some great reward awaited me; good grief, I had no idea I was punishing myself.
By Cezarina Troneabout a year ago in Journal
Children are the future
My fingers...I watched my busy fingers typing up these words as I began to tell the story about the creation of this special song. I wrote the words down and then allowed my whole being to read them and receive them: each cell celebrating this "becoming" of something more.
By Cezarina Troneabout a year ago in Families
Sunset Glow
I met the twenty-five women who arrived at our Lotus Heart retreat centre on Friday. I knew they came to practice yoga therapy throughout the entire weekend. What I did not know was that their whole weekend would be spent in silence; only their female mentor would speak to guide the varied hatha yoga, breathing and meditation practices. My heart was filled with joy in anticipation of this unfolding for their soul’s deepening connection with self and nature here in the countryside Ontario. At the end of the day yesterday, I wished them all good night, knowing they will appreciate the quiet starry nights here.
By Cezarina Trone2 years ago in Journal
Nourished by the Moon
She slipped through the back screen door into the darkness of the lush tropical garden leading to the center space where the true face of the moon was being revealed. Goddess Luna was beckoning her for another song tonight… she sensed her feet moving forward in small steps as they deeply enjoyed the warmth of red Mexican tiles wrapping around the curvature of the saltwater pool under the tall mimosa tree. A great silence enveloped her entire body.
By Cezarina Trone3 years ago in Fiction
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