Alicia Springer

Mother of two. Personal trainer. Fitness is about determination, not age.

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The Difference a Mattress Made in My Marriage
8 days ago
Recently, my husband and I went through a difficult time. We were able to get through it but I wanted to share my story because I feel like a lot of people have the same problems. The devil truly is i...
The Difference a Mattress Made in My Marriage
10 days ago
Recently, my husband and I went through a difficult time. We were able to get through it but I wanted to share my story because I feel like a lot of people have the same problems. The devil truly is i...
Serenol™ Is Changing How We Think About PMS Symptoms—And You Have to Give It a Try
6 months ago
Once in a blue moon, humanity invents something that changes how we look at the world around us. Sometimes, the way tech changes our views on life are pretty stark—such as how humanity reacted to the ...
Must Read Books for Cancer Patients
7 months ago
It is estimated that about 1.7 million new cases of cancer were diagnosed in 2018. Discovering that you have cancer is an unexpected and heart-wrenching moment like none other. You may wonder, "What's...
Signs You're Stressed (And Don't Even Realize It)
7 months ago
No one likes to be stressed out—but it’s not just unpleasant. As science has started to show, stress is actually very dangerous for your health. Temporary levels of stress cause heightened levels of c...
How to Get Cheap International Data with a GlocalMe G3 HotSpot
7 months ago
International travel is awesome. It's exciting, exhilarating, and it's awesome to do in your 20s. International travel is also expensive. There are flights, hotels, and agonizing daily data costs. I h...