Alicia Springer

Mother of two. Personal trainer. Fitness is about determination, not age.

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Most Successful Clubs in Premier League History
9 days ago
With their elite entry policy and excellent attire, clubs in the Premier League are known around the world for bringing quality players to the forefront. Fans love these members for their ability to s...
How to Talk to Your Teen About Drinking
a month ago
Drinking can be a hard subject to talk to your teen about because they most likely have different views on the subject than you, but it is crucial to know how to talk to your teen about drinking. Base...
Terrifying Statistics About the State of Maternal Death in America
3 months ago
I'll begin this by saying that my pregnancy was a freak accident; I wasn't even supposed to be able to have kids. This pregnancy introduced me to the nightmare that is being pregnant in the United Sta...
Is It Possible to Never Have an Orgasm?
8 months ago
Women who have never had orgasms often feel extremely depressed, or cheated, since society glorifies orgasms so much; and, indeed, it is a great pleasure that is being missed. Let's look at what these...
How To Not Hate Your Husband After Kids
8 months ago
According to multiple studies, having a child is the third most traumatic and life-changing event that a young person can experience. It's filled with more chaos and turmoil than being locked up, gett...
What Is a Multiple Orgasm?
9 months ago
There often, as a woman, seems to be an unconscious rejection of the possibility of having more than one orgasm. If men can only have one, perhaps it seems greedy, aggressive, or challenging to want m...