We all know that having some excellent fitness gear will help us work out more often. You’re more likely to go to the gym if you have workout clothes that you can’t wait to wear! Whether you’re looking for new gym shorts, tank tops or running gear, we’ve got the retro gym gear you’ll love!
The last pounds before reaching your target weight or waistline are hard. You've surely worked your butt off (literally) to get to this point. Now, only a few minor changes stand in the way of losing those last few pounds. Throughout your weight-loss journey, you’ve mastered the big stuff. You know that exercise at least 4-5 times a week is crucial for building muscle mass which helps burn more calories. You understand highly processed foods and drive-thru food contain many calories, and only add troublesome body fat to your overall body mass. You know all of this, yet you still can't seem to drop those last few pounds. So, what’s the hold up?
A total of 736 players represented 32 nations at the recently concluded World Cup. There were a lot of familiar names in the mix, while some became famous over the course of the tournament.
Sure, having the best cleats and must have women's soccer gear can help you get a leg up against the competition, but it takes hard work, stamina, and the right coaching and team to really make it in the soccer world. If you’re looking for credible and successful soccer universities in the US, you have a lot of options. But, because there are hundreds of universities with NCAA Division 1 soccer programs, it can be difficult to make the decision on which you should apply to. You must consider factors like academics, location and size of the school, and more. Take a look at some of the top schools in the nation for soccer and we’ll help you decide.
As an expectant parent, there are a million questions you'll face about pregnancy and how to raise your children. Navigating all of the conflicting information, statistics, and opinions can be overwhelming. With such a vast number of resources, from pregnancy apps to books to videos to articles, how do you know what sources can you trust? Where can you find help?
As women get older, it is crucial that they place emphasis on their health. Receiving enough probiotics daily–which are strains of live cultures–can have substantial benefits for one's gut health and immunity. While you may already incorporate probiotic foods in your diet, such as yogurt, kombucha, and cheese, probiotic supplements are strongly recommended for aging women who may not be receiving enough in their daily diet. Knowing which are the best probiotics for women over 50, however, is not as simple as it may sound.