Alicia Springer

Mother of two. Personal trainer. Fitness is about determination, not age.

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12 of the Best Natural Anxiety Supplements
6 months ago
Anxiety affects a huge part of the population and with an increasing amount of chemicals and additives found in our daily diets, it’s important to find the best natural anxiety supplements. Symptoms o...
Why Do Dogs Eat Cat Poop?
8 months ago
Yes, that's the title. And believe it or not, there are actually dogs out there who do eat cat poop. Before I get into the reasons why, your dog isn't the only dog that's doing this. There are so many...
Best US Men's Soccer Players of All Time
a year ago
The US doesn't like soccer as much as the rest of the world, despite it being a beautiful game that helps bring people together. That being said, it's pretty clear to everyone what's next for American...
Best Natural Deodorants You Can Buy
a year ago
Going all-natural with your goodies has become the new way to show your support for Mother Earth and your own health. It makes sense to go natural, too. It seems like every other day, another additive...
Most Successful Clubs in Premier League History
a year ago
With their elite entry policy and excellent attire, clubs in the Premier League are known around the world for bringing quality players to the forefront. Fans love these members for their ability to s...
How to Talk to Your Teen About Drinking
a year ago
Drinking can be a hard subject to talk to your teen about because they most likely have different views on the subject than you, but it is crucial to know how to talk to your teen about drinking. Base...