selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
- Top Story - April 2024
Saying Goodbye to the Blues
I woke up this morning knowing my depression had come for a visit. I should have known it was coming. I haven't been able to sleep very well the past few days, but I chalked it up to my creative mind going on overdrive recently. It took me five days to finish a 348 page book when it would have normally took me five hours. My motivation has been dwindling, yes, there were many subtle signs my depression was coming to a head.
Alexandria StanwyckPublished 2 months ago in Psyche I live in this world but not of it
This is my first article of the year, 2024 in this community. I have announced my intentions and aspirations for this year for Vocal. One of them was to publish at least one writing consistently. So here I am.
- Top Story - February 2024
My Little Valentine
It wasn’t My Funny Valentine. It wasn’t I’m a Little Valentine. Can I find it? No. So I will have more to say before I get to it.
Denise E LindquistPublished 2 months ago in Psyche Why do you wake up at 3-5 a.m.? Discovering the Spiritual Reasons.
Have you ever woken up between three and five in the morning? I pondered whether there might be more going on than a coincidental sleep disruption? Today, using Shania Sheng's insightful research as a starting point, we investigate the mystical importance of waking up during these very early hours. Her extensive research on regression therapy, altered states of consciousness, and the subconscious mind sheds light on why these early-morning awakenings might be more significant than first believed. Come along with us as we set out on a fascinating trip to discover the spiritual meaning of these hours of the day and what it can mean for each of our personal spiritual pathways.
Ehra SilverioPublished 3 months ago in PsycheThe Struggle of Mental Health in "Hamlet" by W. Shakespeare
Whispered in the darkness, this inquiry initiates a narrative of intrigue, deceit, and ethical ambiguity. In a theatrical production where each character conceals something, the response to this question is anything but straightforward. Penned by William Shakespeare between 1599 and 1601, "Hamlet" portrays its eponymous protagonist tormented by the past, yet paralyzed by the future.
Francesca Giulia GeronimiPublished 3 months ago in PsycheThe mind's remarkable prowess at play!
Life as a whole has two buddies, The mind itself and the mouth as a powerful tool, both actually participate in their prayer challenge, Our mouth is actually the big guy that talks the talk and pray the request that actually help to shape our lives, hold on……..what about the mind itself? Being an undercover agent in the life region, sending our prayer and destiny request silently to God, wait could our mind be the real MVP?
Ogunnaike samuelPublished 3 months ago in PsycheRolling The Dice: Fun Ways of Cultivating Connection, Understanding, and Community in Our Mental Health Journey
When you think of getting support for mental health, what comes to mind? I'm betting it's support like therapy, support groups, or seeing your family doctor, which are amazing supports. There are also creative ways, like board games, which have been coming back, according to an article in the Washington Post in 2022.
Sandy PacePublished 3 months ago in PsycheSelf-Knowledge and Meditation
Do you know we live in a hypnotic world? We are delusional thinkers and live in a fantasy world of words. However, there is a world beyond words called reality that you see right before your eyes in the present, which is timeless and eternal, and people have no idea how they are related to it. To understand reality, one requires self-knowledge.
Mal MohanlalPublished 3 months ago in PsycheUnveiling Deception
Everyone lies, question is, why do we lie!? In this illuminating discourse, we confront the unsettling reality that deceit lurks within our midst, interwoven into the very fabric of our daily interactions. Brace yourselves, for the person to your right, to your left, and even occupying your very seat may be harboring falsehoods. Yes, we are all, in some measure, liars.
Unveiling the Art of Persuasion
Manipulation- In psychology, manipulation is defined as subterfuge designed to influence or control another, usually in a manner which facilitates one's personal aims.
Deciphering the Male Psyche
Exploring the intricate process of how men fall in love unveils a tapestry woven with diverse psychological threads. While the journey to love is as unique as the individuals involved, there are underlying factors that influence and shape this transformative experience. From hormonal surges to emotional connections and compatibility assessments, understanding the male psyche offers profound insights into the dynamics of romantic attraction. Let's embark on a deeper exploration of these essential elements to unravel the enigmatic process of falling in love.
Harmonizing Humanity
In the vast symphony of frequencies that surrounds us, one particular note stands out for its historical significance and transformative potential: 528 hertz. This article explores the rich history of 528 frequencies, the reasons behind our tuning to 440 hertz, and the profound impact of embracing 528 as a therapeutic tool for human wellness.
Sharon MercerPublished 3 months ago in Psyche