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Escaping the Ground

Surviving is my strength

By TheAlivePoetessPublished a day ago 3 min read
Escaping the Ground
Photo by Lachlan Wang on Unsplash

You pretended to be nice by day 
By dawn 
You showed me the villain  in  you 
Yelling at night
Causing arguments 

I got confused about who you truly were 
I just wanted you to protect me 
Treat me like a daughter 
But instead 
You treated me like I was invisible 

You turned red 
Horns above your head 
Yet you hugged me 
I didn’t know you 

You told me I’m beautiful 
Then had red eyes hours later
I didn’t know which one to trust 
Two alarms going off 
One in my chest and one in my brain

As I got older
 My brain started processing 
It tried telling me you were evil 
But I wanted to see the good in you 

You cut my heart open and hid the evidence 
I tried telling myself 
This isn’t real because we are related 
But my depression showed me the truth
It tried telling me something was wrong 
That I was living in fear 

It showed me my life was a nightmare
You were a nightmare
You cut me open and let me bleed 

You put me in the ground with a television that replayed memories of you
I screamed silently
wanting to escape 

But my brain told me I couldn’t because we are related
I cried every night
Startled every time I would hear you come home
Watching every move you made 
I honestly hate that I met you 
When you got close
The glass sharpened 

I was terrified even being in the same room as you 
But I kept telling myself this isn’t real 

What I should have told myself instead 
You don’t deserve a daughter like me
I don’t need you 

And since I have left 
My sadness has weakened 
My body has become relaxed 
I’m not burning in fear 
I’m not watching the clock like a hawk 

You tried coming back
Thinking everything was fine
But I have officially blocked you out of my life 

I have crawled out of the ground 
The cut has turned into scars 
The way I look at my life now 
Is surviving 
Surviving is my strength 
And that’s something you can’t take away 

While writing this, I noticed my strength and how I survive. Sometimes I forget how I did it, and writing this has shown me that I protected myself. I am proud of myself for setting boundaries with someone toxic, all to save myself.  It took me a while to actually realize that person was draining my brain, but I listened to the shakiness in my body, and since then I feel proud that I recognized my pain. 

Looking back now, I know I did the right thing. It was like a curse: the person in my childhood had cursed me, and by me leaving and saying I don't want you in my life, I broke the curse. I feel less heavy now; I feel alive; I feel different. Life has lots of bumpy roads, but once you get to a smooth road, it's different; it's calmer; the alarm system is grounded.

I am terrified of somehow running into a bumpy road and being stuck in quicksand while on the bumpy road, but I am changing my present for the future, not repeating the past.

This has taught me so much. Each time I write something dark like this, it shows me how strong I have gotten; it shows me my resilience. That's the best part of writing: showing growth and how far you have come from the darkness. Life has bumpy roads, but there are smooth roads out there. I know it feels impractical, but its there the smooth road is there.

depressiontraumafamilyrecoveryselfcare

About the Creator

TheAlivePoetess

Raw mental health poetry with empathy.

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    Written by TheAlivePoetess