coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

You Fool, You Failed Again! — A Life Lesson on Perfectionism
There are times when one feels ashamed of their mistakes. You may worry that others will see you as incompetent or unworthy if they know about your errors. This leads to a perfectionist mindset, where you feel the need to strive for flawlessness in everything you do. While this drive can sometimes lead to notable accomplishments, it also often results in tremendous stress and anxiety. Falling short of one’s own high standards feels like a personal failure, which can be incredibly demoralising. Ultimately, trying to be perfect is both exhausting and fruitless — It is impossible to achieve flawless results 100% of the time, so why bother? Instead, it is important to forgive oneself for mistakes and move on; after all, nobody is perfect!
By Neurodivergent_ai4 years ago in Psyche
I Can't Sleep When I'm With Me
Readers, I am sure it is safe to say that everyone or at least most people have dealt with insomnia at some point in their lives. Just so you know, this is not a how to on how to handle insomnia. This is a woe is me type situation.
By Missy H.4 years ago in Psyche
Inspirational positive energy sentence, to inspirational friends
1. Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
By nashan4 years ago in Psyche
Be willing to try what you want to do
Setting goals is often like this, some things may be more than you can do, but that doesn't mean you have to give up the whole pursuit.
By antone cates4 years ago in Psyche
Inspirational stories about loneliness
Have you ever experienced loneliness? What would you do? The clouds swept up, and the wind in the trees roared like a roar, so that the leaves on the thick trunks jumped up and struggled violently, as if afraid of being separated from the branches, but at last the leaves fell feebly. There seemed to be moonlight, but it was constantly cut off by dark clouds and disturbed by cold winds. The wind changed from time to time, making the leaves and the green grass leap in one direction and then in the other. The leaves rolled up in the air, with small stones, and there was a sound of rolling and crashing, and then there was a splash of separation. Dogs were heard, houses were seen, walls were seen.
By banmu4 years ago in Psyche
How to overcome social phobia
Social phobia is a fascinating phenomenon that is uniquely human and is not seen in the animal world. If they repel each other, it's mostly for boundaries, territory, food and mates, or solitary habits. The animal's rejection is outward-facing, whereas social fear, which seems to be the rejection of some people, is essentially inward, its own rejection of itself.
By Ivan A Jaramillo4 years ago in Psyche
What is freedom?
What is freedom? Chen Jin said: freedom is you stand alone, not attachment, not afraid. In this world, there are many things, no one can help you, only you.
By over Dk4 years ago in Psyche
ideal
Ideal is the goal of life, is people's imagination of a possible realization of the future. Ideal is an imagination of the future, but not any imagination is ideal. Ideal is different from fantasy, as well as from fantasy and delusion. Ideal is a kind of correct imagination, with outstanding characteristics different from fantasy, fantasy and delusion. First, ideal has objective inevitability. The objective necessity of ideal is that ideal, as a kind of imagination, correctly reflects the objective reality, correctly reflects the relationship between reality and the future, conforms to the law of change and development of things, and can be realized through efforts. Second, ideals are social. Ideal is a unique spiritual phenomenon of human beings, and has distinct sociality. The ideal sociality means that the ideal is not the random imagination of isolated individuals, but the imagination restricted and determined by the society. Third, ideal has class nature. In class society, ideal has distinct class nature. In class society, different classes pursue different goals due to their different social status and economic interests, so their ideals are also different. People's class status and class interests determine, people's ideals in class society must have the brand of class, the ideal of unity of all classes is not exist.
By CDS4 years ago in Psyche
My own steps determine the back road
A road whether dead road or alive road, you from that direction into there must be an exit, but your steps to know turn, your mind to be willing to tell self to turn; It is not until you see a wall and an obstacle in front of you that you are unwilling to give up this road. There is no other way to reach your destination. But when you are on a blind alley, your eyes should not and should not only see the end of the blind alley. Please look around and move your eyes. There are landscapes and rainbows everywhere.
By 简·爱丽丝4 years ago in Psyche
Taking a Step in Knowing the Mind, Body, and Spirit. Top Story - July 2022.
Towards the end of April, in the year 2019, I learned a lot about myself. I learned more than I thought I would, learned about my mind and why the things I thought happened the way they did. I came to understand why I was so different from the kids I grew up with, why I always felt strange and alien even as I pretended I was "just like every other girl."
By Brittany Miller4 years ago in Psyche
Returning from the dark.
I don't think I'm going to post this but just in case I do TRIGGER WARNING: BIRTHING TRAUMA, POSTPARTUM DEPRESSION, DEPRESSION, COVID, THOUGHTS ABOUT SUICIDE so please read with caution, take breaks if you need to and be kind to others and yourself..
By cheyenne 4 years ago in Psyche
Binaural Beats: Easy methods to Heal Your Thoughts and Physique – About Comfortable Life
When you feel the need to modify your mood, you could find yourself automatically turning on some music. Who among us hasn't had a brief moment of unadulterated joy whenever their all-time favourite song has played on the radio on the drive home after a particularly trying day at work? There is no doubt that acoustic energy has the potential to have an influence on the human experience; the issue is, however, whether or not it can cure.
By Speak Arch4 years ago in Psyche