advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
How to Survive in Today's Economy When Life Feels Too Heavy
There are days when I sit down to pay bills and wonder how everything became so expensive. I look at the grocery receipt, the utility bill, the cost of filling my gas tank, and I find myself shaking my head. It seems like every month my money buys a little less than it did before. I know I'm far from the only person feeling that way because I hear the same concerns from friends, family, and complete strangers. Many of us are carrying the same burden.
By Nolan Reed2 months ago in Psyche
Why We See Ourselves as 'Failures' Or 'Losers'
Many people spend their life dwelling on feelings of 'shame' and 'failure', especially at work, which is a very depressing and limiting emotional place to be. Feeling like a "failure" is a deeply personal, often overwhelming experience that stems more from mood and self-esteem than actual reality. While everyone encounters setbacks, why do some people internalise these moments and define their entire identity by them?
By Elaine Sihera 2 months ago in Psyche
