writemindmatters
Bio
Writing about all matters of the mind, narcissism, personality disorders, parenting, writing, naturopathy, nutrition, and hopefully chapters from fantasy books I'll one day write.
Stories (19)
How Your Sense of Humour Affects Your Mental Health.
Studies show that certain styles of humour can suggest our risk of depression through cognitive distortions. Cognitive distortions are negative thought patterns that often lead to depression and dysphoria (the opposite of euphoria).
writemindmattersPublished 3 days ago in PsycheFeeling Spiritually Full But Emotionally Empty?
Today, it is well understood that taking care of our spiritual health is good for our mental, physical, and social health. We take better care of ourselves and others with our heart, mind, and soul working well together.
writemindmattersPublished 18 days ago in PsycheGoing No Contact With A Narcissist.
Narcissists follow the same cycle repeatedly, and the only way you can get out of that cycle is to go no contact and make sure they can not contact you again.
writemindmattersPublished 19 days ago in PsychePut Your Phone Down For Your Child's Emotional Development.
I can not take anyone who zombies out on their phone seriously and won’t bother blessing a person with my presence, let alone my words, if they’re not mature enough to look me in the eye and away from their phone during a conversation.
writemindmattersPublished 24 days ago in FamiliesWhy an Absent Parent is Better than a Narcissistic Parent.
I remember telling a friend, who was always complaining about some guy she had a fling with, that I thought she was lucky he had chosen not to have anything to do with (their) her child.
writemindmattersPublished 26 days ago in FamiliesSix Lifestyle Changes for Coping With Depression & Anxiety.
When symptoms of depression or anxiety become too much, we visit a doctor. A general practitioner may make general health and lifestyle suggestions, though rarely dig deeper into your diet, exercise, interests, or personal and work relationships, including your connection with devices.
writemindmattersPublished 26 days ago in PsychePsychological Abuse Is Physical Abuse.
Emotional abuse causes organ dysfunction, parts of the brain to shrink, and a greater risk of long term illness yet victims struggle to get protection or support without external injuries.
writemindmattersPublished 26 days ago in Psyche3 Essential Steps To Reducing Narcissistic Abuse Symptoms.
I say reduce symptoms because completely preventing and treating the effects of narcissistic abuse takes time, dedication, and much more than I can share in one article.
writemindmattersPublished 28 days ago in PsycheTeach Your Children About The Dangers Of Secrets.
Secrets are lies. There’s no getting around the fact that if you need to keep something secret from somebody who trusts you, then you are lying to them. Secrets also make you sick. Holding on to information that should be out in the open is physically, spiritually, and mentally debilitating.
writemindmattersPublished about a month ago in FamiliesTen Psychedelic Spices That Support Mental Health.
Many positive results have come from micro-dosing on psychedelics such as ketamine, MDMA (3,4-methylenedioxymethamphetamine or ecstasy), LSD (lysergic acid diethylamide), and mushrooms (containing psilocybin) to treat mental health conditions.
writemindmattersPublished about a month ago in PsycheCo-Parenting — 6 Toxic Parent Tactics & How To Respond.
When two parents stay friends and successfully co-parent their children, it’s absolute bliss. I realize this now, having co-parented relatively well the first time, then got myself into an unnecessary fiasco the second time around.
writemindmattersPublished about a month ago in FamiliesTen Signs The Love Is Genuine & Not Another Narcissist.
How to tell when a person is genuinely interested and not grooming you for a whirlwind romance? Today’s fast-paced, easy-access, quick-fix society has generated a dating dilemma where on the one hand meeting new people is easy, and on the other, meeting the wrong people is easy too.
writemindmattersPublished about a month ago in Humans
