advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Sometimes I Daydream That I Could Stop Daydreaming
My entire life I have been what most people refer to as a "dreamer." Of course, I have been referred to as several other things that were much less tame or polite too. The most painful among them being "lazy." Sadly, when I say "my entire life" I truly mean my entire life... all 46 years I've been on this planet. It was only very recently that I realized that I have severe adult ADHD.
By Timothy A Rowland2 months ago in Psyche
The Scariest Thing About Growing Up Is Realizing Nobody Has It Figured Out
When you're a child, adults seem different. They have answers. They make decisions without hesitation. They drive cars. Pay bills.
By mike2 months ago in Psyche
You Will Be Forgotten Sooner Than You Think—And That's the Best News You'll Ever Hear
One of the biggest fears people carry is being judged. They worry about saying the wrong thing. Wearing the wrong clothes.
By mike2 months ago in Psyche
The People Who Judge You the Most Usually Don't Think About You at All
Have you ever replayed an awkward moment for days? Maybe you stumbled over your words during a conversation. Maybe you waved at someone who wasn't waving at you.
By mike2 months ago in Psyche
Fact Or Truth?
Written by a human, for humans, always. Let me ask you a question... Do you want facts or truth? There are many people who believe that these are the same thing...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Psyche
Marshmallow Test
Remember the famous Marshmallow Test? If you live in the US, your parents probably tried it on you at some point when you were a kid. It was a very popular experiment allegedly predicting that the children with higher levels of self-control will be more successful in their adult life. It was so influential that all books about raising children would discuss the importance of self-control and willpower and provide tips for developing them in kids.
By Lana V Lynx2 months ago in Psyche
The Quietest Regrets Are the Ones Nobody Ever Sees
When people think about regret, they usually imagine failure. They picture someone who invested in the wrong business. Someone who trusted the wrong person.
By mike2 months ago in Psyche
The Most Beautiful Chapters of Your Life Will Begin After You Stop Forcing Them
We live in a world that tells us to control everything. Plan every year. Set every goal. Know exactly where you’ll be in five years.
By mike2 months ago in Psyche
One Conversation Can Change the Direction of an Entire Life
People expect life to change dramatically. They imagine a life-changing opportunity. A huge promotion. Winning the lottery.
By mike2 months ago in Psyche
How Mood Impacts Your Day and Achievements
You might not think there is a connection between your mood at the start of today, and what actually happens during the day, but the right mood is crucial for your mental approach, and what you actually achieve!
By Elaine Sihera 2 months ago in Psyche
Imagine The Moment Someone You Love Suddenly Disappears
Imagine the moment someone you love suddenly disappears. When that dark day comes, how do you even begin to steady your heart?
By Neo Zak2 months ago in Psyche
Admitting I am Wrong. Top Story - July 2026.
I question everything. I hate being wrong, and I can admit it even when I don't want to, reluctantly that is . I'm not a bad person, though I can be persistent when I think I am right about something. Eventually, I will admit that I am wrong, but I can be very stubborn and over-analytical.
By Carol Ann Townend2 months ago in Psyche