Psychic Healing

Time alone cannot heal the wounds that scar us. These wounds can be triggered by reminders and cause us to relive the same responses repeatedly.

In order to heal ourselves, we must first acknowledge our vulnerabilities, and take the time to allow our scars to heal. These scars serve as reminders of the lessons we have learned from our experiences, and allow us to grow.

However, if we do not put in the effort to heal, time will pass and our scabs will continue to grow, making us vulnerable to being hooked into these unhealed wounds by ourselves, others, or external factors, and causing our traumatic thought processes to replay in our minds.

Our past experiences can be hypnotically induced into our psyche through negative past emotional memory recalls, making it difficult to move on from our past if we continue to live within the same boundaries of the situations, places, and people that remind us of it.

To let go of our negative internal past, we must also let go of our negative external past, including the negative situations, places, and people that surround us. Continuing down the same paths that led to the creation of these wounds will only tear them open again.

If we take the time to recognize and adjust ourselves, and make an effort to be aware of our internal and external surroundings, we can learn to walk these paths once again without reopening our wounds in the same places they were created.

We become aware of which paths we can navigate better than before, and which ones to avoid altogether.

If we take a moment to clear our minds, we may realize that many of the thoughts we think are ours actually disappear into silence.

Just because we hear other voices in our heads doesn't necessarily mean we are "crazy". If those voices are merely negative responses from other people that we cannot seem to let go of, we may not realize that these responses do not belong to us. It is important to recognize that they are not a part of our thought processes and to learn how to detach ourselves from those negative perceptions.

Asking someone "who are you?" instead of "what do you do?" may seem like the same question to some, but it is actually more difficult to answer. Most of us are so focused on our roles and responsibilities that we don't really know who we are without them.

While "what do you do?" is a realistic and grounded question, "who are you?" is more philosophical and existential. It forces us to question our very existence and what it means to be alive.

It's unfortunate how crazy it has become to ask someone "who are you?" as it is a question that can lead to a deeper understanding of ourselves and others.

The expression of our unique perspectives are essential in our lives. We should be aware by now of how someone's simple perception on a topic can impact the way others think. While a textbook approach may work well in understanding a concept systematically, we are all different from our perspectives to experiences.

Thus, having our creative and imaginative expression towards these "textbook" definitions elevates limitations while giving us more open-minded space to understand its information and express our unique style.

However, it seems that we are afraid of going beyond these defined lines. Most forms of entertainment that we enjoy continuously remind us of the many benefits that come with going outside these underrated boundaries and expressing our unique perspectives.

Why don't we entertain ourselves more often to motivate ourselves into a feel-good state? Why do we mostly just passively watch entertainment, hoping to derive some benefits while our time passes by without healing our wounds?

Time doesn't heal everything. If our emotional wounds are still present, they can be reopened by situations, other people, or even ourselves.

We know how to heal our external wounds because the process is evident to us. But why is it that we struggle to heal our internal wounds in the same way?

Of course, it's easier said than done, but have we tried to put into practice what we've said we would do?

If we continue to dwell on our past and refuse to let go of our emotional wounds, tomorrow will never seem to come. It's important to reflect on our past experiences, learn from them, and move forward. Holding onto negative emotions can harm our mental and emotional well-being and impact our ability to live in the present and look towards the future.

The importance of letting go of the past and moving forward cannot be overstated. Our past experiences shape who we are and how we view the world, but dwelling on emotional wounds can keep us stuck in a vicious cycle of negativity and prevent us from experiencing joy and growth.

It's important to acknowledge and process our past experiences, but once we've done that, we must be willing to let go of negative emotions associated with those experiences. Sometimes, it can be difficult to do this on our own, and seeking help from a therapist or trusted friend can be beneficial.

Holding on to grudges, anger, or regret can take a toll on our mental and emotional well-being. It can also prevent us from living in the present moment and appreciating the good things that are currently in our lives.

Moving forward can be scary, but it can also be incredibly empowering. It allows us to take control of our lives and make positive changes. By focusing on the present and the future, we can set goals and work towards achieving them. We can also learn to cultivate gratitude and appreciate the good things in our lives.

if we continue to hold on to emotional wounds from our past, we will never be able to move forward and enjoy the present or the future. By acknowledging our past experiences, processing our emotions, and focusing on the present and future, we can let go of negativity and create a more fulfilling life.

‘Imagination is creation because it’s everything’.

Writing by

Travis Dob

The time it takes to read this doesn't amount to the effort required to understand it.

Sometimes, we might think that reading something is enough to grasp its meaning. However, truly understanding what we read often takes more effort than simply reading the words on the page. It requires focus, concentration, and the willingness to embrace new ideas and concepts.

Copy & Paste

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What is psyche used for?

The psyche refers to all of the elements of the human mind, both conscious and unconscious. In colloquial usage, the term sometimes refers to a person's emotional life. For example, a person might say that trauma has damaged a person's psyche.

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What Is Emotional Healing?

Emotional healing is the process of acknowledging, allowing, accepting, integrating, and processing painful life experiences and strong emotions. It may involve empathy, self-regulation, self-compassion, self-acceptance, mindfulness, and integration.

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What is the full meaning of trauma?

an injury (such as a wound) to living tissue caused by an extrinsic agent. : a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury.

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