therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The Science of Happiness:
Happiness is an elusive and desirable state that we all strive for. We want to feel happy, content, and fulfilled in our lives. But what is the science of happiness? And what can neuroscience tell us about how to be happy?
Muhammad JunaidPublished about an hour ago in Psyche
Breaking Down Anxiety
Cognitive Behavioral Therapy (CBT) is a psychotherapeutic approach that can help people manage their anxiety and mental health. It helps individuals identify, challenge and change unhealthy thought patterns to achieve positive outcomes. This therapy can be used with medication or as a stand-alone treatment. Here, we will discuss some key techniques for using CBT and some tips on using it effectively.
Jeanell Norvell, S-LPC, Ph.D.Published about 3 hours ago in Psyche
How to Select a Counselor
When it comes to mental health, there is no one-size-fits-all solution. Each individual has unique needs and challenges, so finding the right counselor requires careful consideration. To ensure you select a counselor who meets your needs and will provide quality care, here are some tips on choosing a certified professional and finding one within your budget. Also, remember you do not have to settle on the first counselor you meet with; if you feel uncomfortable during an initial session, feel free to ask for referral recommendations from the provider. It would be best if you took the time to find a knowledgeable, qualified professional willing to work collaboratively with you to reach your goals.
Jeanell Norvell, S-LPC, Ph.D.Published about 3 hours ago in PsycheMystery of You
Mystery becomes so filled with curiosity. It gives curiosity and wonderment. Nowadays mystery becomes only for those in introduction. whether you are meeting someone new or getting to know someone. The idea of figuring out someone early on is both frightening and beautiful because you want to know more.
Exploring past lives with hypnosis
Hypnosis has long been used as a tool for exploring past lives, and it remains an important method for those seeking to gain insight into their personal history. The concept of past lives and reincarnation has been a subject of fascination for many people for centuries, and hypnosis provides a unique opportunity to explore these experiences in a safe and controlled environment.
Roberto CingolaniPublished about 21 hours ago in Psyche
The Secret to a Happy Life
The pursuit of happiness is a universal desire, yet it seems elusive for many. What exactly is happiness, and what factors contribute to it? In this article, we will explore the psychology of happiness, including the latest research on what makes people happy and how to cultivate happiness in your own life.
GopikrishnaPublished a day ago in PsycheHow to Hire a High Quality Therapist in NYC
If you’re considering therapy, you’re taking an important step toward improving your mental health and well-being. At the same time, it can feel daunting to find the right therapist for you–especially when there are so many therapists in NYC.
Samantha JonesPublished a day ago in Psyche
Mastering Mind
"The mind is everything. What you think, you become."BUDDHA Mastering the mind involves developing a strong sense of awareness and control over one's thoughts, emotions, and behaviors. This book explains the four basic methods for controlling your mind while achieving mental peace.
Muhammad WaleedPublished 2 days ago in Psyche
The Choice of Self-Destruction
Once there was a young man named Jack, who seemed to have it all. He was intelligent, attractive, and had a great job that paid well. However, he had a dark side that he couldn't control. He was addicted to drugs, alcohol, and partying, and was always looking for the next thrill. Despite his friends and family trying to intervene, Jack refused to listen and continued down his destructive path.
Abdullah SajidPublished 2 days ago in Psyche
Seven Barriers to Improving Mental Health
Mental health is an important and often misunderstood issue that affects so many individuals and families. From poverty to discrimination to stigma, there are numerous barriers that can stand in the way of getting help. However, with awareness and knowledge, it is possible to overcome these obstacles and improve our mental health. In order to lead healthy and fulfilling lives, it’s critical that people understand the obstacles that can get in the way of good mental health and how to overcome them. Let’s look at seven common barriers to good mental health and three brief tips for overcoming each barrier. These tips are just starting points and will require more research to implement.
Jeanell Norvell, S-LPC, Ph.D.Published 2 days ago in Psyche
Eating Disorders: Not Just About Food and Weight
Eating disorders are serious mental illnesses that affect a person's relationship with food and their body. While the most commonly known eating disorders are anorexia nervosa, bulimia nervosa, and binge eating disorder, there are several other types that are lesser-known but just as harmful.
melisa karadumanPublished 3 days ago in Psyche
Spirituality in Human Being
Spirituality has been a part of human life since ancient times. It is a concept that is difficult to define, but it essentially refers to the search for meaning and purpose in life beyond the physical world. It encompasses beliefs and practices that involve a connection to a higher power, universal consciousness, or divine energy. The nature of spirituality is complex and multifaceted, and it can manifest itself in various forms, including religion, meditation, prayer, or personal reflection. In this essay, we will explore the concept of spirituality in human beings, its importance, and how it impacts the human experience.
Irfan ShabeerPublished 4 days ago in Psyche
