therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Crying Alone while Eating Chicken. Top Story - August 2026.
I often tend to avoid getting personal, but I've been reading a book recently and one of the recommendations is to journal out your experience.
By Amos Gladeabout a month ago in Psyche
How Can I Stop Worrying?
Question: Elaine, I can’t seem to stop worrying, no matter how much I tell myself that things are going to be fine and worrying is silly. I just get myself in a state worrying about possible doom scenarios all the time. Yet I’m in a good job which gives me a comfortable life. How can I stop the worry?
By Elaine Sihera about a month ago in Psyche
Disconnection And Death. Top Story - August 2026.
Written by a human, for humans, always. What does it mean to be human? It is a fascinating question that has been asked by all forms of people since at least the beginning of records we can find.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Psyche
The Mind Doesn't Come With a Manual
Okay, so I've been putting off writing this one for a while because I didn't know how to say it without sounding like every other "healing" post out there. But here goes anyway.
By Zohan Khan2 months ago in Psyche
“I’m a Realist” Is an Excuse for Pessimism. Top Story - August 2026.
“But that is what the voice in my head is telling me”. For many of us, we have a voice in our head that narrates nearly everything. It comments on what happened, predicts what happens next, rehearses conversations, criticizes mistakes, and occasionally argues with itself.
By Jesse Lee2 months ago in Psyche
Mental Health and High Functioning
Hiding or masking serious mental health struggles (like bipolar disorder) while presenting a “perfect” outward life can happen, and it carries real risks.
By Annam M Gordon2 months ago in Psyche
FORGIVENESS WITHOUT SURRENDER
There is a version of forgiveness that has been handed to the wounded like a commandment to return to the scene of the crime.
By THE HONED CRONE2 months ago in Psyche
How Do You Help a Partner With Low Self-Esteem?
In answer to the question, it is important to appreciate that you really can't help someone with low esteem, except on a detached, supportive basis. They has to help themselves because low self-esteem is a rejection of the self - a loathing for who they are.
By Elaine Sihera 2 months ago in Psyche
Why Mental Health Care Looks Different Than It Did Five Years Ago
One thing I've noticed over the past few years is that people aren't walking into mental health appointments with the same expectations they once did.
By Chesky Breuer2 months ago in Psyche
The Questions I Hear Before Every Ketamine-Assisted Psychotherapy Session
One thing I've noticed over the years at Marpa Minds is that people rarely begin the conversation by asking how ketamine-assisted psychotherapy works.
By Chesky Breuer2 months ago in Psyche
Abandoning Reason For Madness
Written by a human, for humans, always. I used to believe. I was told the same story as so many different people. That different universities were desirable for knowledge...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Psyche
The Contribution Delusion
Written by a human, for humans, always. This article may lean into some uncomfortable territory. I'll try to qualify what I am saying as often as I can catch.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Psyche