therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The mind's remarkable prowess at play!
Life as a whole has two buddies, The mind itself and the mouth as a powerful tool, both actually participate in their prayer challenge, Our mouth is actually the big guy that talks the talk and pray the request that actually help to shape our lives, hold on……..what about the mind itself? Being an undercover agent in the life region, sending our prayer and destiny request silently to God, wait could our mind be the real MVP?
Ogunnaike samuelPublished 3 months ago in PsycheSelf-Knowledge and Meditation
Do you know we live in a hypnotic world? We are delusional thinkers and live in a fantasy world of words. However, there is a world beyond words called reality that you see right before your eyes in the present, which is timeless and eternal, and people have no idea how they are related to it. To understand reality, one requires self-knowledge.
Mal MohanlalPublished 3 months ago in PsycheThe Science Behind ADHD and Why You Are Not Lazy
ADHD is a highly complex developmental disorder, starting in childhood and persisting into adulthood, severely impacting the lives of the individuals affected. With one in 25 adults living with the disorder, chances are high that it affects one of your colleagues, friends, family members or maybe even yourself. In order to reduce the stigmatization of mental illnesses in general and ADHD in particular, it is important to educate the general public about the particularities of the disorder. For people who are not familiar with ADHD, the typical behavior of affected individuals cannot be distinguished from undesirable habits such as laziness and procrastination, which is often fatal for those affected in the form of unfair treatment and significant disadvantages on their career path. The following article aims to provide a good overview of ADHD, with a particular focus on the day-to-day difficulties experienced by affected individuals and the underlying neuronal characteristics of the disorder.
Babett EichlerPublished 3 months ago in Psyche- Top Story - January 2024
I envy you
You weigh on my chest, capture my breath. I'm held captive in your hold and stripped of all that I know. I'm a helpless, fallen soul beholden to empty hope. I'm lost here, all on my own. I'm lost here, broken to the bone.
Aathavi ThangesPublished 3 months ago in Psyche Harmonizing Humanity
In the vast symphony of frequencies that surrounds us, one particular note stands out for its historical significance and transformative potential: 528 hertz. This article explores the rich history of 528 frequencies, the reasons behind our tuning to 440 hertz, and the profound impact of embracing 528 as a therapeutic tool for human wellness.
Sharon MercerPublished 3 months ago in PsycheThe Mind and the Universal Laws
Introduction It was during my darkest times that I found the light. I had been seeking answers externally, yet the source of light I needed resided within. Just as with me, your radiance shines brightly too. This light holds a universal essence, and the Universal Laws serve to illuminate and empower us throughout this journey we call life.
Mindfulness and Stress Reduction Techniques
Meditating and reducing stress is a profound and attainable way to cope with the issues of the present. Our goals in conducting this comprehensive study are to gain a better understanding of mindfulness and its various uses, such as developing emotional regulation skills, building resilience, and learning to regulate our thoughts and feelings in stressful situations. At its core, mindfulness is the discipline of paying undivided attention in the present moment, accepting it as it is without judgment. A staple of modern mental health regimens, it has its roots in age-old contemplative traditions. Being self-aware, or at least able to identify and accept one's own thoughts and feelings without giving them power over one, is a prerequisite to understanding mindfulness.
The Impact of Social Media on Mental Health
Social media has become an integral part of our everyday lives in the fast evolving world of technology. Inspiring new relationships and worrisome consequences for people's mental health have emerged from the ubiquitous nature of these platforms. This in-depth investigation seeks to unravel the complex web of connections between social media and psychological health by illuminating the various ways in which these online communities impact our mental states.
The Psychology of Fear (for dummies) Pt. 2
A Quick Recap In one of my earlier articles, we discussed how there are various different causes of fear that have altering degrees of significance to each persons psyche, depending on how relevant it is to their innate "triggers". We discussed how fear can be intentionally taught to a person by altering their responses to certain situations, and things, as well as how certain sounds can induce fear in specific individuals, but not others. Furthermore, we discovered that the state of solitude can induce a fear-response in certain individuals, which is tied to our human evolution. However, none of those discoveries are found to induce fear for every single person across the globe. So the question still remains; What is the one thing that every living human fears, regardless of our cognitive differences?
Nomfundo GumedePublished 3 months ago in PsycheThe Psychology of Fear (for dummies)
Everyone is scared of something. But is there some thing that everyone is scared of? What is the scariest thing possible? Is it thunder? Could it be shadows? Or perhaps being burned alive? The scariest thing, when seeking a universal fear that transcends cultural, age, and neurological differences, lies in the realm of the mind. To comprehend the origins of fear, we have to delve into the complicated process of how fears are learned.
Nomfundo GumedePublished 3 months ago in PsycheHow to Get Unstuck in Midlife
Midlife often presents a unique set of challenges and opportunities. It's a time when many people find themselves reevaluating their lives, questioning their choices, and sometimes feeling stuck in their current circumstances. However, midlife can also be a transformative period, a time when acceptance of one’s situation can lead to empowerment and positive change.
Lucie QuigleyPublished 3 months ago in PsychePharmaceutical and supplement journey
Get on those antidepressants, kid! I started pharmaceutical medications in 2020 (and no, not COVID-19 related) to ease some delirious symptoms churning inside my head. My biggest regret was research - specifically, a lack of it on my end.
Kalina BethanyPublished 3 months ago in Psyche