mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Building Bridges: Overcoming Divisiveness with Empathy and Respect
In today's world, marked by rapid globalization and the proliferation of digital communication, one would expect humanity to be more connected than ever. Yet, paradoxically, we find ourselves entrenched in divisiveness, with societal fractures deepening along political, racial, and cultural lines. This fragmentation not only undermines the social fabric of our communities but also stalls collective human progress. "Building Bridges: Overcoming Divisiveness with Empathy and Respect" seeks to explore and elucidate strategies to navigate and heal these divisions, advocating for a concerted effort towards fostering understanding and unity.
YathirajaSampathKumar K RPublished 2 days ago in LongevityPotty training playbook: A parent's guide to success
"There's no one-size-fits-all approach to Potty training. Every child is different, and every journey is unique." As the sun arose over the charming town of Willow Grove, casting a golden glow over the sleepy streets, Eva and Christian welcomed their newborn daughter, Breyer into their loving arms. With each tiny coo and adorable smile, their hearts were filled with love and wonder. Little did they know soon they discovered parenthood had many surprises in a row, starting with the thrilling and sometimes messy world of potty training.
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I think my expectations and hopes are from this move from Cleveland To Huntington, WV is the second chance I always wanted. I always thought coming to Ohio growing up was the biggest mistake of my life. I never had the best experiences. As a kid my aunt could just tell me hey go play outside have fun be a kid. I never had that when I arrived back in Ohio.
Louise Blake-MichaelPublished 3 days ago in LongevityOvercoming Bedwetting: Journey to joy
"Bed wetting may be a chapter in your story, but it doesn't define your entire book. Keep writing your narrative of triumph."
Breaking the habit: Thumb sucking journey to freedom
"Encouraging words and rewards can serve as reminders of the progress your child is making in overcoming thumbsucking." Once upon a time, nestled in a the delightful town, where the air was always alive with the scent of wildflowers and the melody of chirping birds, lived a girl named Rose. Her laughter was like music to the ears for the town folks, and her eyes shimmered with the promise of countless adventures waiting to be had. But amidst the joy and wonder that surrounded her, there is a secrete a habit that casts a shadow over her sunny disposition.
Simplicity Over Minimalism
Terminology is important. Words take on meaning and people perceive them differently. I want you to take a moment and think about everything that your mind associates with the word minimalism. Do you think of having one fork, spoon, and one knife in your kitchen drawer? Do you think of deprivation or lacking? Does it cause you to feel guilt about having too much of something? Does it make you wonder if you have hoarding tendencies? Does the concept of minimalism scare you? Is it overwhelming? Maybe this term makes you think of Marie Condo's 2019 Netflix series on how to tidy up. Or, maybe you have listened to some podcasts or read some articles from the Emmy-nominated Netflix stars and New York Timesβbestselling authors Joshua Fields Millburn and Ryan Nicodemus who call themselves The Minimalists. Let your thoughts and feelings about the word minimalism settle in for a moment.
Rowan FinleyPublished 6 days ago in LongevityLiving on purpose - Shedding light on the slick camaraderie of the Wellness Guru and Mogul Monk- Jay Shetty
Living on purpose - Shedding light on the slick camaraderie of the Wellness Guru and mogul monk- Jay Shetty Introduction
Hridya SharmaPublished 6 days ago in LongevityThe Science of Longevity: How to Live a Longer, Healthier Life
In an era where the pursuit of longevity and health is more prevalent than ever, understanding the science behind living a longer, healthier life is paramount. Longevity isn't just about adding years to your life; it's about enhancing the quality of those years. This article delves into the science-backed strategies that can help you increase your lifespan and improve your overall well-being.
BLESSING COOLPublished 6 days ago in LongevityBumping the odds: gestational diabetes (GDM) journey to healthy motherhood.
"Beneath the surface of GDM lies a mother's deter to create the healthiest possible beginning for her little one" In a quiet town of serenity Ville, there lived a women named Sana, she was thrilled to learn that she was expecting her child. Sana's journey into motherhood, however took an unexcepted happened when she was diagnosed with gestational diabetes mellitus (GDM).
Mood disorder in pregnancy 02
"The journey through postpartum depression is a marathon, not a sprint. Let us be the cheering squad, providing comfort and understanding at every step."
Mood disorders in pregnancy
"Postpartum blues are like the gentle rain that nurtures the seeds of a mother's strength, helping her grow into the beautiful garden of motherhood."
Men's Mental Health: Breaking the Stigma and Seeking Support.
Title: Men's Mental Health: Breaking the Stigma and Seeking Support Introduction: Men's mental health has long been a topic shrouded in silence and stigma. The societal expectation for men to embody strength, stoicism, and invulnerability has perpetuated a culture where acknowledging vulnerability or seeking support for mental health issues is often viewed as a sign of weakness. However, the reality is that mental health struggles affect men just as much as they do women, and the consequences of neglecting one's mental well-being can be severe. In this article, we will delve into the importance of breaking the stigma surrounding men's mental health and the significance of seeking support for those who are struggling.
Lovesh AttriPublished 8 days ago in Longevity