health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Snacks
Nibbling has turned into an omnipresent piece of American culture, with people frequently going after a light meal to eat between feasts. Whether it's getting a pack of chips, opening up a jar of pop, or enjoying a piece of chocolate, eating has turned into a typical way for some to fulfill their desires and lift energy levels over the course of the day. In any case, a new report has revealed insight into a disturbing pattern - American grown-ups are consuming a feast of calories through nibbling alone.
Borhan UllahPublished 4 months ago in LongevityZen Spaces: Creating a Meditation Corner at Home
Making a meditation corner at home greatly helps make daily appointments with oneself. The place, known as a Zen space, can also be named according to your preference. Having a place where you can concentrate and calm your spirit is indeed one of life's great luxuries and essential for mental health. This article will guide you through the steps of creating a meditation corner that resonates with peace, simplicity, and serenity.
John KaweskePublished 4 months ago in LongevityExperiencing Difficulty with Urination and Increased Nocturia? Prostatitis Could Be the Culprit
Struggling with incomplete urination and frequent nighttime urination can be more than just a nuisance; it may be indicative of prostatitis. Diseases affecting the urethral area are relatively common, with symptoms like frequent urination, urinary urgency, and nocturia (nighttime polyuria) often being telltale signs. While occasional occurrences might not pose significant harm, consistent symptoms warrant active and timely medical intervention.
Amanda ChouPublished 4 months ago in LongevityHealthy Live As The Winter Season
Healthy Living — Tis the Season for Sniffles and Sneezes #Introduction As the winter season approaches, so does the risk of catching a cold or sinus infection. While we are familiar with the current threat of COVID-19, it's important to remember that other winter maladies, such as colds, are still a part of life. In order to combat these illnesses, it is crucial to nourish ourselves properly. This article will explore the best foods to consume during the sniffles, their benefits, and certain foods to avoid.
Surendra PunPublished 4 months ago in LongevityResearch show immune cells shape lungs tissue before birth
Research Reveals Immune Cells Play Vital Role in Early Lung Development, Paving the Way for New Respiratory Disease Treatments
Surendra PunPublished 4 months ago in LongevityEmbrace Your Uniqueness: Why Strive to Stand Out Instead of Fitting In
In a world that often values conformity and fitting in, embracing our uniqueness and standing out can be a liberating choice. Society has a way of pressuring individuals to conform to certain norms or expectations, but trying too hard to fit in can stifle our true selves. Let’s explore the reasons why it is worth embracing our individuality, celebrating our differences, and forging our paths rather than succumbing to the pressure to conform.
Discover GadgetPublished 4 months ago in LongevityUnlocking Relief: Comprehensive Strategies for Coping with Constipation
Constipation is a common digestive problem that may interfere with our daily activities and have an influence on our overall health. Constipation, which is defined by infrequent bowel movements, difficulty passing stools, or feeling of incomplete evacuation, can cause pain and potentially more serious health concerns if left untreated.
Amelia GrantPublished 4 months ago in Longevity- Top Story - December 2023
The Little Shack
It was a tiring day on campus. I couldn't even get a second to catch my breath. The autumn season was here, and it was getting chilly. The Pediatric Ward of our hospital was beginning to seem understaffed due to the increase in patients. The kids were coming in with common cold, cough, and pyrexia. Parents were distressed, and if one sibling got sick, the others followed. It was a hard time managing the patients and counseling the upset parents. I didn't even get a fifteen-minute break. My fellow classmates and I were running haywire to get everything done on time.
StaringalePublished 4 months ago in Longevity Liquid Gold from the Atlas
Nestled in the arid landscapes of Morocco, the Argan tree (Argania spinosa) stands as a symbol of resilience and natural richness. Endemic to the southwestern regions of the country, particularly the Sous Valley, the Argan tree has been a vital part of Moroccan culture and economy for centuries. One of the most remarkable products derived from this ancient tree is Argan oil, celebrated worldwide for its diverse uses and numerous health and beauty benefits.
Testicular Health: Silent Challenges in Men
Testicles, a vital part of the male reproductive system, are responsible for producing sperm and secreting the androgen testosterone. As crucial components of the human body, they play a significant role in an adult male's life. However, due to a lack of awareness and proper care, many men struggle to maintain their testicular health.
Amanda ChouPublished 4 months ago in LongevityGrow Stronger: The Definitive List of 9 Food Items for Bulking Up
If you need extra muscles in your physique, if you need to enhance the muscles, then it is very significant to workout. By exercising everyday, you can produce muscles in whatever frame you need.
Tanvi PuniaPublished 4 months ago in LongevityEverything You Need To Know About Preparing for a Dental Crown Procedure
If you've been informed that you need a dental crown, whether due to an injury, cavity, or previous dental work like a root canal, understanding the preparation process is crucial. It’s also essential to find a skilled dental practitioner experienced with this type of procedure rather than simply googling “dental crowns near me” and choosing the first option you come across. Dental crowns can be crafted from various materials such as porcelain, ceramic, or metal, and your suitability for a same-day crown installation depends on the chosen material. Knowing what to expect in terms of preparation, whether for a multi-day or same-day procedure, will help you get ready for the experience. Read on to discover more about what it takes to prepare for a crown procedure.
Amelia GrantPublished 4 months ago in Longevity