health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Any Movement - In any event, Sleeping - Is Preferred for Your Heart Over Sitting
Supplanting sitting with as little as a couple of moments of moderate activity daily unmistakably further develops heart wellbeing, as indicated by new examination from UCL and the College of Sydney.
Alex VancePublished 4 months ago in LongevityAwakening The Sun: Surya Namaskar (Sun Salutations) And Its Spiritual Significance In Yoga
Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. Within this vast discipline, there exists a gem known as Surya Namaskar or Sun Salutations. Surya Namaskar is not only a physical exercise but also a spiritual practice that pays homage to the sun, the ultimate source of energy and light. We will explore the spiritual significance of Surya Namaskar and how it enriches the yogic journey.
iDigitize Infotech LLPPublished 4 months ago in Longevity5 Alert Signals of Cystitis to Watch For – Early Detection and Swift Action Needed
The bladder, a key component of the urinary system, is tasked with holding urine. This urine, formed in the kidneys, travels to the bladder via the ureters. When the bladder fills to a certain level, urine is then discharged through the urethra.
Jane SmithPublished 4 months ago in LongevityExploring the Therapeutic Potentials of Oregano Oil for Prostate Health
Oregano oil, derived from the leaves and flowers of the oregano plant, harbors a light yellow hue and is frequently harnessed as a medicinal and health supplement ingredient. Its composition is rich in phenolic compounds like carvacrol, which constitutes about 80% of the oil, supplemented by thymol and various terpenes. The traditional use of oregano oil in remedial practices is attributed to its ability to alleviate heat, resolve dampness, counteract heat toxicity, soothe externally-contracted heat, regulate vital energy, and exhibit profound antibacterial properties.
Amanda ChouPublished 5 months ago in LongevityA Cycle Ride to The Rescue
As the golden orb of daylight began its languid descent, and the ethereal symphony of colors painted the heavens with strokes of burnt orange, rose pink, and whispers of lilac. The air carried a gentle breeze, laden with the wistful scent of distant meadows and the promise of a tranquil twilight. As shadows grew longer, stretching their delicate fingers across the landscape, my stomach rumbled, a gentle reminder that hunger had woven its tendrils around me. The fading light danced upon my yearning senses, teasing my appetite with the anticipation of a nourishing reprieve. It was a moment suspended in time, where the celestial spectacle and the beckoning call of sustenance merged, urging me to embark on a delicious journey as the fading sun bid farewell to the day.
StaringalePublished 5 months ago in LongevityThe Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
Rob HourmontPublished 5 months ago in LongevityStrategies for Men to Alleviate Epididymitis with Targeted Exercise Routines
Struggling with epididymitis can be a challenging experience for any man. This condition not only impacts the health of the reproductive system but also poses a threat to fertility. It's crucial not to take this condition lightly and to seek prompt medical attention.
Jane SmithPublished 5 months ago in Longevity“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that animal meat, fat, and the proper high-protein/fat, low-carb diet are optimal for humans, supporting weight loss optimal health?
Rob HourmontPublished 5 months ago in LongevityGetting into Good Habits for Brain Health
Two years ago I wrote an article entitled 'Growing old Gracefully - How long are you going to live and will you remain in good health'. The article described a convent of nuns who had volunteered for a scientific study into Alzheimer’s Disease, and Dementia.
Pamella RichardsPublished 5 months ago in LongevityEmbracing Change: The Definitive Guide to Invisalign Treatment
With the debut of Invisalign, the path to a perfectly aligned smile has undergone a remarkable transformation. This revolutionary orthodontic treatment has altered the landscape of traditional braces by providing a discrete, comfortable, and highly effective alternative. Understanding the specifics of Invisalign is critical for anybody seeking orthodontic treatment in order to make an informed decision. Here, we delve deeper into the multifaceted world of Invisalign, exploring 15 fundamental and lesser-known facts that illuminate its significance.
Amelia GrantPublished 5 months ago in LongevityYour Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most of life and not to allow themselves to be sucked into negativity and lose their self-worth, respect, and love for life.
Rob HourmontPublished 5 months ago in LongevityIt’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s surprising how hard it is to get some folks to understand simple biology and how the human body is made and functions.
Rob HourmontPublished 5 months ago in Longevity