health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

How I Manage My Neck Arthritis Naturally:
I’ve lived with neck pain for many years, always assuming it was simply part of my scoliosis. When I was finally diagnosed with arthritis in my neck, many of my symptoms suddenly made sense.
By Lisa Briskey3 months ago in Longevity
Scientists Found a Bizarre Way Bubble Gum Might Lower Your Blood Pressure. AI-Generated.
This is one of those findings that sounds made up until you see the mechanism. Researchers at King's College London had people drink beetroot juice, then chew either sugar-containing gum or sugar-free gum for three to six hours afterward.
By Eina Liban3 months ago in Longevity
This Oral Pill Beat Ozempic on Weight Loss, But Almost 1 in 10 People Quit It. AI-Generated.
There's a new oral GLP-1 drug, and it didn't just perform "about as well" as oral semaglutide, the active ingredient in Rybelsus, Ozempic, and Wegovy.
By Eina Liban3 months ago in Longevity
Your Brain Was Never Built to Learn Like a Computer: Three Neuroscience Principles That Make Learning Stick
Every day your brain encounters far more information than it could ever preserve. Because preserving every experience would be metabolically costly, the brain continuously strengthens some neural pathways while allowing countless others to weaken. Forgetting, in other words, isn't a design flaw — it's one of the brain's most important learning strategies. Learning, in this framing, is not simply adding information to storage. It is a process of remodeling the brain's physical architecture, strengthening some pathways, letting others decay, and reorganizing the wiring in between. High performers may not describe what they're doing in this language, but the habits that separate fast, durable learning from forgettable exposure line up closely with what memory researchers have been documenting for decades.
By Khali Sollis3 months ago in Longevity
Once A Man Twice A Child
They say once a man, twice a child. Does that mean that as we age and become dependent again, we go back to who we were as children? Will we go back to exactly what or who we were now that we have become childlike?
By Annelise Lords 3 months ago in Longevity
Happiness can be easy.
Your journey toward understanding happiness begins now. It is not an easy journey. No matter how much I may try to convince you otherwise, happiness is not an emotion that can simply be found—it is one that must be cultivated. True happiness is the unwavering understanding that you alone are the steward of your emotions, and that no person, circumstance, or hardship has the authority to steal your peace.
By Tony Stone3 months ago in Longevity
Bad Air Days Are Becoming A Lifetime Risk. AI-Generated.
The invisible fallout that's quietly attacking our bodies long after the flames die Wildfire smoke used to feel like a seasonal inconvenience.
By Eina Liban3 months ago in Longevity
This Helps Fight Serious Illness
It's been three years, according to doctors, since I developed cancer. By the time I learned I had a problem, I was already dying. Joke's on them! I'm still alive and kicking, most days. How would that be possible, considering I'm supposed to be gone, or at least cripled by now?
By Jason Morton3 months ago in Longevity
The Two Factors Most Likely To Prevent You From Having The Life You Want
Written by a human, for humans, always. Most people are struggling. Even those who appear like they are having the life they desire...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM3 months ago in Longevity
Does Ginger Tea Really Help Nausea? Science-Backed Tips That Work. AI-Generated.
Ginger tea is one of the best-supported natural remedies for nausea, with research showing it can help reduce queasiness from pregnancy, motion sickness, chemotherapy, and general stomach upset.
By Eina Liban3 months ago in Longevity
Kidney Health 101: The Dark Side Of Dr. Google And What It’s Doing To Your Kidneys. AI-Generated.
We are living in a time where your internal organs have a public life. Your kidneys, which quietly filter your blood all day, now also star in alarming graphics and dramatic captions.
By Eina Liban3 months ago in Longevity
Why Everyone Feels Behind Even When They Are Doing Fine
At some point, many people begin to feel as if they are losing a race they never agreed to enter. They look around and see people their age buying homes, building businesses, traveling the world, getting married, finding their purpose, and somehow becoming the kind of person they imagined they would be years earlier. Meanwhile, they are sitting with a life that might actually be going reasonably well, but there is still this uncomfortable feeling that they should have accomplished more by now.
By Nolan Reed3 months ago in Longevity