health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Top 10 Ways to Strengthen Your Immune System. AI-Generated.
Your immune system acts as your body's tireless defender, a complex network of cells and organs working 24/7 to shield you from harmful invaders like viruses, bacteria, and parasites. While some factors influencing immunity are outside our control, there are several effective strategies you can adopt to empower your body's natural defense system.
By Sherif Saad21 days ago in Longevity
Scared of Surgery Anesthesia? You Can Cure Yourself of that Awful Fear. Top Story - June 2024.
A friend recently published a story about their fear of anesthesia and surgical procedures. They said they felt like a coward. I am here to say they are not cowardly—they are human and normal. We are all anxious and intimidated when we face serious medical issues.
By Maryan Pelland21 days ago in Longevity
The Salt Water Trick: An Easy Way to Boost Fat Burning Naturally
Many people are continuously looking for effective and natural solutions to improve their weight reduction journey in order to live a healthy lifestyle and have a thinner waist. One such procedure that has gained popularity is the "salt water trick." This simple, inexpensive, and straightforward-to-implement strategy involves drinking a certain salt and water mixture to assist your body in burning fat more efficiently. In this post, we'll look at how this method works, its benefits, and how to implement it into your everyday routine.
By Mukteshwar Rana21 days ago in Longevity
Trying to quiet the voices that have given me depression
There is a darkness in my soul, in my heart, that I can't seem to shake. I am in the part of my healing journey, that is lonely and alone. The part of the healing journey where I wish things were different. When I wonder if I made a mistake. I need to remind myself that what really happened and the reason why I feel the way that I do. That is the hard part of my healing journey. I don't have a lot of friends anymore. When I got into my past relationship, he did a good job of isolating me. Of making sure that I had no friends. So I feel like I have no one to talk to now. Which is funny as I live with so many people. However, my family is toxic and not very understanding. I never felt like they believed in me, understood me, or were really there for me. Because of this, and because of the trauma I have been though, I find it very hard to open up now. When you don't open up, it's hard to feel a good, strong connection with people. I know part of the problem is me, but I find it hard to fix it. In my head, I have opened up and build connections with people. But at the moment I freeze, and close myself off again. Afraid that if I open up to another person that I will get hurt again.
By Talara Nolan21 days ago in Longevity
A woman saw a gynecologist for nine years, then discovered the unbelievable truth
9 Years with a Gynecologist A woman, Morgan Helquist, uncovered a shocking truth after nine years of routine gynecological visits with Dr. Morris Wartman. This blog delves into the disturbing revelation, the subsequent lawsuit, and the broader implications of medical ethics violations.
By Sarah Daniel21 days ago in Longevity
Debunking Common Myths About Sea Moss: What You Need to Know
You've probably heard a lot about sea moss lately. This type of seaweed has become a popular superfood. People say it has many health benefits. But there are also a lot of myths about sea moss. In this post, we'll debunk the biggest myths. We'll give you the real facts you need to know.
By David Jone22 days ago in Longevity
Flowers need time to bloom, so do you
"Sometimes, the brightest smiles hide the deepest pain" Approximately 800,000 people die by suicide each year worldwide, and many of these tragic deaths are directly linked to mental health issues. Remember to check on your friends or loved ones once in a while because those who appear the happiest, for they may be silently battling their own demons.
By Dilesmeyyy<322 days ago in Longevity
Peddling Your Way To Better Health
There are 1 billion people who ride a bicycle regularly around the world, with 100 million being made each year. Bicycles were invented in France in the 1860s and come from the French word “bicyclette”. They are the most eco-friendly form of transportation on the market today. This will save riders 238 million gallons of gasoline each year. They are 20 times cheaper to maintain when compared to a standard car. According to recent medical studies, cycling is very beneficial for your health. Here are the many perks that cycling regularly can do for your body.
By M.L. Lewis22 days ago in Longevity
Top 10 Recipes for Quick Weeknight Dinners. AI-Generated.
Weeknights can be a battleground for busy families and individuals. Between work, errands, and extracurricular activities, finding the time and energy to prepare a healthy and delicious meal can feel like an impossible feat. Fear not, weary warriors!
By Sherif Saad22 days ago in Longevity
They Are Still Putting Fluoride In Our Water Supply
Fluoride is still present in our water. As of 2020, 72.7% of people in the United States with Community Water Systems (CWS) are drinking fluoridated water that has "appropriate levels" of fluoride. This percentage has remained relatively consistent since 2008.
By Rootbound Homestead23 days ago in Longevity
Preventing Pelvic Inflammatory Disease Recurrence: 3 Crucial Factors to Consider
Pelvic inflammatory disease (PID) stands out as one of the most prevalent gynecological inflammatory conditions, predominantly affecting women in their reproductive years. Clinically, PID is categorized into acute and chronic forms, with the latter having a higher incidence and often leading to infertility in many women.
By Jane Smith23 days ago in Longevity