I am a single parent to a 4 year old girl and live with her in Canada. I love working out and have lost over 45 lbs over time. I would love to share what I have learned and all the things that have worked for me over time.
Doing pregnancy differently
My first time being pregnancy was a lot for me to take in. I really had no idea what I was doing. It was not planned, and so it was a lot to learn and think about. I didn't know what to do or what was normal. Everything for me was a learning experience. When you are trying to prepare yourself for this big change, it's hard to take it all in. There are some things that I would do differently, and some I would do again my second time around.
What I learned from doing 75 Hard
You don't know what you are really capable of until you push yourself. When I first heard about the 75 hard challenge, I wasn't sure what I was really going to learn if I did it. What was I going to get out of it? A lot of the things I almost did after all. I already worked out every day, I drank a fair amount of water. But I also knew that you can't judge things until you try them out yourself. So I to give it a try.
Is monogamy dead?
For a long time, we have lived in a world where we were all monogamous. We were all taught that you had to marry one person, and just be with that person forever. For a long time, that one person had to be of the other sex. A man married a woman, and that was it. Men would be allowed to cheat, but it was always hidden. A little secret that everyone knew, but didn't really talk about, as it was acceptable.
Staying focused through chaos
When there is chaos going on around you, it can be hard to focus and get things done. It's hard to focus on one thing when people are telling you that there are 10 other things you need to do. Here are some tips to help you stay focused and get things accomplished, even if you feel like your world is falling apart around you.
Birth and rebirth
It is said that if you want to hear a joke, tell God what your plans are. Life is what happens when you are making other plans. We all think that we need to have a major shift, a major change for things to really change. But sometimes it's something small, and sometimes it sneaks up on you.
When you have a lot of free time, it can be easy to drop into unproductive behavior. You don't have to be productive all the time. But, when you are doing working towards your goals, make sure that you have something to fill up your time. Get some hobbies that will fill up your time and bring you some joy. It also combats depression, and loneliness. So here are some hobbies that can help you fill your time.
Make your dreams happen
How many of us are just going through the daily actions of our lives, without really working towards our goals? When you think about it, when was the last time that you really focused on your goals. And made sure that you were working towards them? It's so easy to let time pass us by, to waste time in our lives. Before we know it, one day becomes a week, becomes a month, becomes a year. Make sure that you are reaching for your goals at all times.
How do you spend your 24 hours in a day?
When was the last time you really looked at how you spend your time? Have you ever really done it? We all get 24 hours in a day. But have you asked yourself how someone else was able to get so much done? We have all meet or heard about those people that seem like they must have more hours in a day than the rest of the world. They just get so much done. How do they do that?
The true definition of happiness
How do you define success? How do you define happiness? For so many people in this world, success is about money. It's about what you have and how much you have. Most people have goals, and those goals involve money. We have become a materialistic society that values things and money, over people and experiences. We are always trying to get everything, to have all the new things. Unfortunately, we value money and things more than anything else.
My journey to earning a income online
Inflation is at an all-time high. It seems like everyone is struggling to keep up with things. No matter your income level. Like so many people, I began to look at ways I could make an income online. I no longer wanted to be away from my child, just so that I could still feel like I was struggling to get by. I wanted to be able to breath and be home with my family. So I went on a journey to make an income from home. So come with me on the journey of what I have learned so far.
Natural ways to increase your energy levels
Recently, I started to feel really tired, no matter how much sleep that I got. There were days when I just couldn't keep my eyes open, and would need something like an energy drink to get me through. Not so I had extra energy, just so that I could stay awake. I wasn't sure what was going on. There was a time when I didn't need a lot of sleep to feel like I had a lot of energy. I would go to sleep for at least 8 hours, but still feel like going through the day was a struggle.
Products to help with you spring cleaning needs
Like most people, with Spring, comes Spring cleaning. It can be overwhelming on where to start. There are so many products, and it can be costly. Here are some products and tips to help you get started and point you in the right direction.