Answering all of your health, wellness, fitness, and personal questions.
Qualities to Look for in a Care Provider
Qualities to Look for in a Care Provider The NDIS provides support and products to participants through providers. NDIS Commission (NDIS Quality and Safeguards Commission) accepts applications from organisations or individuals seeking to become registered NDIS providers. Registered providers must abide by the NDIS Code of Conduct and meet NDIS Practice Standards. A website for the NDIS Commission provides more information.
Ten Simple Ways To Improve Your Life
You may be surprised to find that improving your life all starts with a few simple changes. In fact, sometimes a small tweak in your routine can have a huge impact on your happiness. Here are 10 of the most effective habits that can improve your life!
Climbing Towards the Sanity
I have worked with a number of companies, organizations and made thousands of bucks from 9-5 jobs. I had worked with insurance companies, listening to a number of calls, either good or bad sounds, and telling people what you yourself don't believe in.
An effective 5-minute morning routine that can benefit your entire day
Many of the behaviors that can help you get your day started can be completed in less than five minutes. Most of the good habits we uncovered on Quora came from the "What 5 minutes a day can I do to improve my complete day?" questions. and "How can I be more productive in the morning?"
THE ART OF LIVING CONSCIOUSLY
I have listened to an audio book created by Nathaniel Branden, named “The Art of Living Consciously” and I would love to share with you some of its inspirational and motivational insights.
4 Ways to Motivate Yourself to Floss Daily
Life is so busy. It’s difficult to keep up with the things you love to do, making your normal, boring daily tasks less than a priority. With everything going on, it’s easy to forget to floss. If you do, you’re not alone. Almost a third of Americans don’t floss their teeth at all, and close to 50% floss less than daily. As a dentist, this concerns me because flossing is one of the main steps you can take to prevent oral health issues. That’s why I’ve included a list of easy yet effective ways you can motivate yourself to brush consistently and properly. Read on to learn how you can take care of your smile with consistent flossing as well as why it’s so important.
Therapeutic Cupping is a form of alternative medicine used in ancient days to cure lung diseases like bronchitis and pneumonia. It has become a famous therapy these days and used to treat several health conditions. Physical therapists, massage therapists, chiropractors and acupuncturists are the trained practitioners who perform therapeutic cupping. This practice is said to ease pain and inflammation, promote blood flow and provide relaxation for the patient.
What is Sleep Apnea and How to Know You are Suffering from It?
Sleep apnea is often described as a silent killer by many specialists around the world. Every person needs to have a good night’s sleep. Without it, functioning for the whole day will become pretty difficult for anyone. But if you are not getting the proper sleep and often waking up feeling suffocated or gasping for air, then maybe you have sleep apnea. And you need to seek medical attention right away.
3 Reasons You May Need to See a New Dentist
It's important to go to the dentist regularly, but not everyone does. The reasons people skip their appointments are many, but one is that they don't want to go to their particular dentist. However, finding a new one can be difficult. Here are three signs that you need to find a new dentist, no matter how inconvenient it may seem.
Staying Healthy: 12 Easy Tips to Do So in Today's World
Health, they say, is wealth. The cynic in me used to think this was just a cliche to make people eat their vegetables and stick to the ‘FitFam’ path. But wait until your health takes a nosedive and everything else looks so bleak. Our health is perhaps the most important thing in our lives.
Don't Let the Word "Never" Stop You
"Never give up on something that you can't go a day without thinking about." ~ Winston Churchill "It won't happen," they said.
Project: Seed Zero
Every morning, they would receive their delivery at exactly 8:15am. John would scan the code with his arm. This would cause the screen to turn on for home class time. You heard that classic hum, and the insignia would show itself. Then, for 1 hour, we had to speak with the television. It would ask questions, teach lessons and evaluate if we learned. Every time you interacted with this thinking-picture, you just knew that it was somehow taking a part of your soul; capturing every detail about you. Facial recognition, voice pitch, body language, past behaviour vs. current behaviour, moods, known relations, interests. Finally, once it was over - the box opened.