Latest Stories
Most recently published stories in Longevity.
Health Benefits of Garlic
Family: Liliaceae Names: ail commun (French); kinoblauch (German); knoflook (Dutch), ai aglio (Italian); alho (Portuguese); ajo commin (Spanish); vitlök (Swedish), tschesnok (Russian; suan da suan (Chinese); rasona (Sanskrit); lasan (Hindi); ninniku (Japanese); toum (Arabic); ail de cuisine, bawang poetih, bawang puteh, cropleek, cultivated garlic, hsiao suan, lai, lasan, poor man's treacle, rosina, samersaq, sarimsak, suan, thum
By James Porterson8 years ago in Longevity
MegaFood Multivitamins
MegaFood's scientific breakthrough put them 10 years ahead of all “natural" vitamin manufacturers who rely on laboratory processes to refine and manufacture—not GROW—their supplements. MegaFood was started decades ago, but they're still one of the leading creators of natural multivitamins.
By David McCleary8 years ago in Longevity
Holy Crap I'm 40: I Just Can't Win Edition
The one thing that you do learn at 40, is that life is short. Is my life more than halfway over? Would I want to know the answer to that question? Would you? In any event, in the spirit of life being short, I want to do things that will make my kids happy. This is the reason why they have been driven to 22 out of 30 major league baseball stadiums. Happy kids, happy mom. Happy kids, perhaps a mom that doesn't end up drooling in a nursing home with no one coming to visit her. I will do whatever it takes, no matter how extreme. But even if we have the best intentions, it doesn't mean the outcome will be the one we want. A mom can still dream though!
By Banji Ganchrow8 years ago in Longevity
Home Grown Natural Remedies
You don't need to spend a fortune to keep yourself healthy and comfortable. Home remedies for bug bites, poison ivy, and other ailments are less expensive and all natural. What is the one home grown remedy, which you can grow in your backyard (or wherever your plants are), that you make every year?
By Alicia Springer8 years ago in Longevity
Mind + Body = Autumn Holley
Autumn Holley is a top fitness instructor in New York City. In a town filled with beautiful people who are always on the go, she stands out in every way. She's modeled for designers including Valentino, Guess and Victoria’s Secret and been featured in Maxim, Glamour, Shape, Men’s Health, Cosmopolitan and others.
By Natasha Sydor8 years ago in Longevity
Natural Home Beauty Tips
Shopping for beauty supplies in a supermarket is something you'll find a lot of people doing these days whether it's for the brand names or the basic ingredients for making your own at home. Since the natural look is in, a few carefully chosen items, such as avocados, tomatoes, cucumbers, yogurt, and tea bags, will keep you looking fresh.
By David McCleary8 years ago in Longevity
How to Know...and Slow...How Fast You’re Aging
Wе all have a personal aging pattern that has little to do with the calendar and everything to do with how well we cope with stress, how successful we are at relationships, and whether we approach life with an optimistic or defeatist attitude. In fact, the single most effective age-retarder is definitely within your control. It's you and what you do.
By David McCleary8 years ago in Longevity
Frequently Asked Health Questions
There are questions about all areas of health—from fitness to diet to vitamin supplements—that many people have but don't know who to ask. Many worry they should already know the answers to their questions, or simply aren't sure who does have the answers. I'm here to go over a few frequently asked health questions to educate you on staying healthy as part of your day to day life.
By Alicia Springer8 years ago in Longevity