Kim Stetz

Kim Stetz

Kim Stetz founded Savasana Station, a mindful yoga studio in NYC. On her way to becoming a psychotherapist, Kim finds time to check out under explored parts of her brain/mind/body learning bass guitar and cooking.

  • Kim Stetz
    Published 3 years ago
    A Conversation With Buddhist Insights Co-Founders, Bhante Suddhāso & Giovanna Maselli

    A Conversation With Buddhist Insights Co-Founders, Bhante Suddhāso & Giovanna Maselli

    Going out to Rockaway Beach has been on my mind for a while now ever since I heard about Buddhist Insights' new retreat center. I meditate daily and I also happen to help people see their minds by teaching meditation. I met Co-Founders of Buddhist Insights Bhante Suddhāso and Giovanna Maselli, in upstate NY when I attended their first organized weekend retreat last fall. Their mission is to connect monastic teachings with lay-people and now have a home right here in Rockaway Beach, NYC. Usually one has to travel a couple of hours to go on a get-away meditation or yoga retreat, but not anymore. Last week they hosted their first week long meditation retreat Dec. 26 - Jan. 1, 2017. Not to worry if you missed it... they are plugging away at keeping programing flowing.
  • Kim Stetz
    Published 3 years ago
    Party Girl to Yogini: The Truth About Being a Yoga Teacher

    Party Girl to Yogini: The Truth About Being a Yoga Teacher

    Life is full of transformations. Five years ago, Yogi Kim Stetz wrote about her transformation from Party Girl to Yogini. Today, at 48 she owns her own yoga studio, Savasana Station in the East Village. Time may have gone by, but the story remains the same. We, as human beings are truly undefined. How does one go from a party girl to a yoga teacher? The forward progression of being.
  • Kim Stetz
    Published 3 years ago
    How to Stay Human

    How to Stay Human

    I am not alone in total confusion with the prospect of our President-elect moving into the White House. In waking up November 9th after a few hours sleep, I was grateful I wasn't alone in befuddlement when the time came to get out of bed. Alcohol made it easier the night before - in the morning not so much. A familiar feeling from many years ago consumed my body, my very achy head. At least I was feeling something.
  • Kim Stetz
    Published 3 years ago
    Dating Rules of Engagement 

    Dating Rules of Engagement 

    I was once blind but now I see. Could it really be THAT simple? I talk about “a light going off” all of the time when I teach yoga. That ahhhh - now I get it feeling. And now I get it. I like rules and dating rules of engagement should be no exception. What I have refused to do, be, or become one of those women who play games. But that’s the secret if you want to get married according to All the Rules by Ellen Fein and Sherrie Schneider. They don’t say to lie or be a bitch, you can be you, but you don’t have to give so much so fast. This makes sense. But this is not the epiphany moment for me. A man says he doesn’t like games or bitchy women and this can be perfectly true, but what he fails to tell you (of course he’s not going to make it easy on you, why would he?) is that he wants the chase, the challenge, to win YOU.