Delicious Mughal Chicken Biryani

The origin of Mughal Chicken Biryani is believed to have originated in the Indian subcontinent during the Mughal Empire. The Mughal Empire was a Muslim dynasty that ruled over large parts of the Indian subcontinent between 1526 and 1858. The Mughal Emperors were known for their love of fine cuisine, and it is believed that the Mughal Chicken Biryani was created by the imperial chefs of the Mughal court.

This dish is a combination of marinated chicken, long-grained basmati rice, and a variety of spices including cardamom, cloves, cinnamon, cumin, and coriander. The ingredients are layered together in a pot and then cooked over a low flame for several hours to allow the flavors to meld together. The result is a flavorful, aromatic, and delicious dish.

Today, Mughal Chicken Biryani is enjoyed all over the world, with variations of the dish being served in different countries and regions. The dish is often served at special occasions and is a popular dish for large gatherings.

Prepare Mughal Chicken Biryani

Ingredients:

• 2 cups basmati rice
• lb boneless chicken, cut into cubes
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 tomato, chopped
• 1/2 cup plain yogurt
• 1/4 cup vegetable oil
• 2 tablespoons garam masala
• 2 tablespoons coriander powder
• 1 teaspoon cumin powder
• 1 teaspoon red chili powder
• 1 teaspoon turmeric powder
• 1 teaspoon salt
• 2 green cardamoms
• 2 cloves
• 2 bay leaves
• 1 cinnamon stick
• 1/2 cup cashews
• 1/4 cup raisins

Instructions:

1. Soak the basmati rice in cold water for 30 minutes.
2. Heat the oil in a large pan over medium heat. Add the onion and fry until golden brown.
3. Add the garlic and ginger and cook for a few minutes.
4. Add the chicken cubes and fry until lightly browned.
5. Add the tomato, garam masala, coriander powder, cumin powder, red chili powder, turmeric powder, and salt. Stir and cook for about 5 minutes.
6. Add the soaked basmati rice, green cardamoms, cloves, bay leaves, and cinnamon stick. Stir to combine and cook for a few minutes.
7. Add the yogurt and mix well.
8. Add 2 cups of water and bring to a boil. Reduce the heat to low, cover and cook for about 15 minutes or until the rice is cooked.
9. Add the cashews and raisins and stir. Cover and cook for another 5 minutes.

Serve the Mughal Chicken Biryani hot with a dollop of yogurt. Enjoy!

Health Benefits of Mughal Chicken Biryani

1. Provides Protein: Mughal chicken biryani is a great source of protein, which is essential for the proper functioning of the body. Protein helps build and repair tissues and also helps with the production of enzymes and hormones.

2. Aids in Weight Loss: Mughal chicken biryani is a low-fat dish, so it can be a great option for those looking to lose weight. The protein and fiber content help to keep you full for longer, thus preventing you from snacking on unhealthy foods.

3. Rich in Vitamins and Minerals: Mughal chicken biryani is a rich source of essential vitamins and minerals such as Vitamin A, Vitamin C, Iron, Magnesium, and Potassium. These vitamins and minerals help to strengthen the immune system, support healthy bones and teeth, and promote healthy skin and hair.

4. Boosts Energy Levels: The carbohydrates present in Mughal chicken biryani help to provide you with an energy boost. The protein content helps keep your energy levels sustained throughout the day.

5. Good Source of Fiber: Mughal chicken biryani is a great source of fiber, which helps to keep your digestive system healthy and functioning properly. Fiber helps to keep you regular and can prevent constipation.