Health + Wellness
Everything you need for a long and healthy life.
The Lost MASCULINITY
“Ultimate vulnerability. That’s manly.” Introduction: Masculinity is a term that refers to the characteristics, behaviors, and roles associated with being male. It is a social construct that has evolved over time and varies across cultures and societies. Masculinity is often associated with strength, aggression, and dominance. However, masculinity is much more than just these characteristics. It encompasses a range of traits, including emotional strength, leadership, and assertiveness. This essay will explore the concept of masculinity and its impact on society.
Yahya RizwanPublished about a year ago in MotivationGood Coach vs. Great Coach
This article may be a good read for all existing coaches and aspiring coaches. The other day, I received a call from one of my friends (who was a colleague at my workplace in the past). He shared a similar passion for the filming industry as much as I shared my passion for the health and wellness industry.
Ganesh KuduvaPublished about a year ago in MotivationA Chance Encounter in Paris
When I was in my mid-twenties, I decided to take a solo backpacking trip through Europe. I had always loved the idea of traveling on my own and exploring new places, and I was excited to have this adventure.
Genevieve AnoziePublished about a year ago in MotivationDiscover the Power of Now: Embracing the Present Moment for a Fulfilling Life
Staying in the present moment can be challenging when our minds are cluttered with worries, anxieties, and stress. It can seem like our thoughts have a life of their own, dragging us into a spiral of negativity that we cannot escape. However, with practice, it is possible to become more emotionally strong and stay grounded in the present moment. Here are four habits that can help you achieve this goal.
Saad BIN MALIKPublished about a year ago in LongevityThe last wish
As a little girl, Sarah had always dreamed of exploring the world and experiencing new adventures. But as she grew older, life had a way of taking over, and those dreams were pushed to the side. She found herself stuck in a routine, going through the motions of life without any real passion or purpose.
mohamed fawasPublished about a year ago in MotivationThe purpose of pain: An Introduction.
I was lying on my bed one night unable to sleep. I was tossing and turning, my mind working in overdrive with all the racing thoughts and my heart overfilled with emotions at 3 am, an infamously vulnerable and emotionally charged time of the night. I was contemplating life and all its trepidations when a very disturbing yet intriguing question arose in my mind; why am I always in pain? Now, I always try to make the most of things and live life to its fullest. And I do it while being good and considerate of other’s feelings. I try to be a good friend, son, brother and in some cases a role model. Then why do I have this crippling depression and paralyzing anxiety every moment I breathe. Why am I in such agonizing pain in every conscious moment of my existence.
Hamza ShaikhPublished about a year ago in PsycheManifest Destiny Review
The Manifest Destiny is a digital program that contains 7-minute manifesting audio tracks that you hear daily to activate your “Manifest Destiny,” which is in your Manifest Destiny to attract money by creating an abundance of money mindset and make your dream come true.
Manifest DestinyPublished about a year ago in LongevityDevolution of my life...
Seasons and maturity evolved but the mind still refuses to forget some memories today. Small adjustments have large effects. Is it the ageing process? or the life's verb! unclear.
SHANMUGA PRIYA CPublished about a year ago in Longevity