Mental health is a fundamental right; the future of humanity depends on it.
Which choice would be yours? Make your selection before reading the post. Ageing affects people in so many different ways. For some it is highly problematic, and for others, like me, it’s just another stage on their life journey.
By Elaine Sihera 2 months ago in Psyche
Most people think emotional intelligence is about understanding feelings. But the truth is far more subtle — and far more expensive.
By abidi2 months ago in Psyche
Everyone gets angry once in a while. Emotions are what makes us human and they are important for our mental health. They have to come out one way or another.
By Elizabeth Woods2 months ago in Psyche
With every great invention comes a new form of dependance. We create materials to make our life easier, yet we begin to forget the concepts of divinity through them. Yes, the iPhone is an amazing tool to have, but it becomes crippling if you rely on it. If you expect it to fulfill your happiness.
By Nala2 months ago in Psyche
For a long time, I thought being a good person meant keeping everyone happy. Say yes. Be available. Don’t make things uncomfortable.
By mike2 months ago in Psyche
There is a strange kind of pain that comes from unanswered questions. Why did they leave? Why did they change? Why wasn’t I enough?
There is a strange moment that happens when you start changing. You become more confident. You start saying no. You stop explaining every decision.
Most people think awareness is about noticing danger. But the truth is far more subtle — and far more costly. The biggest problems in life don’t arrive loudly. They arrive quietly. They begin as micro‑signals: a shift in tone, a change in rhythm, a small discomfort, a subtle tension.
Most people think awareness is something you use only in dangerous situations. But the truth is simpler — and far more powerful:
Some people seem to “just know” when something’s off. They notice the pause, the silence, the shift — long before anyone else does. This isn’t luck. It’s psychology. And it’s the quiet science behind awareness.
They picture shouting, insults, threats, humiliation in front of a crowd or physical intimidation. Those forms of bullying certainly exist and because they are obvious, they are easier for others to recognize. It is easy to recognize a man hovering over a woman and using his presence to intimidate her into submission or when an adult does it to a child or even another adult; or even a child to an adult. Obvious aggression is so easy to recognize that it leaves little to no debate when it happens; usually the masses can agree on it quickly.
By Cadma2 months ago in Psyche
Written by a human, for humans, always. Emotions. We all have them. Most of us struggle with them. But the question that is worth asking...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Psyche