coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
New Reality After Betrayal
Betrayal doesn’t just break your heart; it messes with your memory. You wake up, remember what happened, and your brain instantly starts replaying the past few months or years. You realize the story you thought you were living wasn’t the actual story.
By Annam M Gordon2 months ago in Psyche
Why We See Ourselves as 'Failures' Or 'Losers'
Many people spend their life dwelling on feelings of 'shame' and 'failure', especially at work, which is a very depressing and limiting emotional place to be. Feeling like a "failure" is a deeply personal, often overwhelming experience that stems more from mood and self-esteem than actual reality. While everyone encounters setbacks, why do some people internalise these moments and define their entire identity by them?
By Elaine Sihera 2 months ago in Psyche
After the Worst Has Already Happened
You know that exact second when the worst has already happened, the chaos dips for a minute, and you are just left standing in the middle of a room? It is a physical sensation and feels like someone dropped a concrete block right on your chest and forgot to take it off.
By Annam M Gordon3 months ago in Psyche










