coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Dissecting a CPTSD Nightmare. Content Warning.
My traumatized brain is mean as hell to me. Nightmares are a regular occurrence for me, a thrilling side-effect of my CPTSD, but this particular one had been nagging at me all day. As I recounted the heart-pounding details to my partner the next morning, I began to see the meaning through the seemingly random chaos.
By Test3 years ago in Psyche
Things I Refuse to Feel Guilty About Doing in My Mental Health Journey
A few weeks ago, I found myself reflecting on my mental health journey since the relapse I experienced nearly a year ago. Instead of succumbing to feelings of shame, I discovered a sense of pride in my progress. Despite the setback of experiencing a relapse for the first time in five years, it served as motivation for me to confront other challenges and obstacles that I had been avoiding in my mental health recovery journey.
By SP 3 years ago in Psyche
The Past Awakened/ Distorted Reality book 1. Content Warning.
*You can find this story in full on Tapas and Wattpad Typing away on my laptop, my goal is to get this post done today. I'm running late on my deadline. Usually I try to get a blog post published twice a week, but this week has been a bit off. Still, I persist to stay on schedule. Blogging is something I found more enjoyable than doing the jobs I had before. Something where I don't have to worry about others' rules and I get the freedom to build the structure that works best for me. Where my bad days can happen without fear that I have to push myself to do something that feels overwhelming or too hard in those moments. So being my own boss in a way is what I knew I wanted to strive for.
By Sarah J. Bethany3 years ago in Psyche
i am whatever you say
In the midst of the bustling crowd, I stand alone, surrounded by their judgment, Black clouds swirling above my head, Each day a struggle to rise above the storm.
By lamar breaux3 years ago in Psyche
My Worst Financial Mistake? Being An Abuse Victim
I consider myself pretty responsible and knowledgeable when it comes to my finances. I’m also, as discussed in previous articles, thousands of dollars in debt. Is that crushing number something that should cause me shame?
By Test3 years ago in Psyche
Stuck on the Hedonic Treadmill: Why More Isn’t Always Better
Have you ever worked tirelessly towards a goal — a new car, the perfect house, a prestigious promotion — only to find the satisfaction surprisingly short-lived?
By Jin Park3 years ago in Psyche
The Illusion of Self: How Your Brain Creates a False Reality
Have you ever argued with yourself in your head? Or maybe caught yourself making up excuses for why you ate that extra slice of pizza?
By Jin Park3 years ago in Psyche
Dyspraxia and my 'Musa'
Hello :) above is a video of Musa from Fate: The Winx Saga. I will explain how this relates later. My name is Amber Forest. Some of you know me as Chloe, a member of a group called Dyspraxia Dialogues based in Norfolk. Please check them out on Facebook! If you have been following my stories, it will be no secret that I have a developmental difference called dyspraxia or 'Developmental Co-ordination Disorder.' For those who do not know what that is, I am going to create my own definition later because this one is misleading:
By Amber Forest3 years ago in Psyche
Stoicism
Your possessions and money are gone after you've been stranded thousands of miles away from home. There would be many people who would despair and curse their awful fate in such a situation. Zeno of Cyprus, however, turned it into the basis of his legacy and life's work.
By Britt3 years ago in Psyche
Monsters Under Your Bed. Content Warning.
I wish I’d paid more attention to the red flags. I wish I’d listened to those who truly love me. I don’t know you anymore.
By Alisha Wilkins ✒️🦋🖋️3 years ago in Psyche
Knight in Shining Armor
I’m drowning in a rage Trauma, There’s so much pain, hatred, and fear I’ve been preyed upon I’ve been exposed I’ve been tortured and reduced to nothing
By Alisha Wilkins ✒️🦋🖋️3 years ago in Psyche
Hey You, Stop Judging That Addict!
In my Morning Pages today, the same theme. I’m starting over. Again. A new day, a fresh start, and despite a lifetime of failures and giving in to temptation, I’m hopeful. Again.
By Joe Guay - Dispatches From the Guay Life!!3 years ago in Psyche