coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Rare Glimpse Into a Survivor’s Diary Shortly After Escape. Content Warning.
The following journal entry was written during a time that may resonate with anyone who’s escaped from an abusive or toxic situation.
By Test2 years ago in Psyche
Breaking the Loop: Why You Need to Stop Googling Your Anxiety Symptoms Today
Let me take you back to a time very different from today. It's sometime in the spring/summer of 2017. I couldn't tell you what day it was because, at the time, days didn't exist. The sun would come up, then go again. To me, it was all just one day, the longest day of my life.
By Rebekah Crawley2 years ago in Psyche
What strength is...
I haven't been writing lately ... or editing... or really anything to do with my business because my plate has been very full with much more important matters: decisions and issues relating to my children.
By Adora Hooper2 years ago in Psyche
Are You Afraid of the Podcast?. Content Warning.
I have my first podcast interview today. What is my life? That feels so absurd to type. Seeing as discussing my abuse publicly is completely at odds with my every survival instinct; I assumed I’d be a nervous wreck this morning.
By Test2 years ago in Psyche
Exploring the Enigmatic World of Reality Shifting
Within certain circles, there exists a captivating phenomenon known as reality shifting. While its roots may be traced back to anime and manga, it's far more than just a fleeting trend. Reality shifting is often misunderstood or dismissed as nothing more but a mere fantasy or a means of daydreaming.
By Gail Kathleen Pilapil2 years ago in Psyche
Understanding ADHD in Women: Beyond the Stereotypes
Understanding ADHD in Women: Beyond the Stereotypes When picturing ADHD (attention deficit hyperactivity disorder) people usually picture a young child 'bouncing off the walls' with energy and constantly chattering. However, this stereotype overshadows how ADHD presents in men differently than it presents in women. This can lead to missed diagnoses and delayed access to essential mental support.
By Melody Hess2 years ago in Psyche
The Problem with Autism
Last year, at the age of forty-eight, I discovered that I have autism. While it explains some of the difficulties I’ve had in life relating to people, especially my father, and my low tolerance for sensory overload, I have struggled to accept the label: autistic.
By Skye Bothma2 years ago in Psyche
The Beast in Me
Picture a recent instance when stress had you in its grip. Maybe it was a looming presentation at work, a heated argument with a loved one, or another unexpected setback. In that moment, your body sensed danger and began to react before you were even conscious of it.
By Test2 years ago in Psyche
Sex and Porn Addiction - The Start of My Road to Recovery. Content Warning.
Hello, my name is Paul Stewart and I suffer from sex and porn addiction. I am a sex and porn addict. There, I got that out of the way.
By Paul Stewart2 years ago in Psyche
5 Common Symptoms of ADHD
Here is a list of things that are normal for people with ADHD. Hopefully this list will help people with ADHD feel better about themselves, and people who don't have ADHD understand their friends and loved ones better.
By Melody Hess2 years ago in Psyche
The Wise Man: Navigating Life with Knowledge and Insight
Introduction to the Concept of the Wise Man In a world filled with complexity and uncertainty, the figure of the wise man stands out as a beacon of guidance and understanding. But what exactly defines a wise man? How does one embody wisdom in their daily life? Let's delve into the essence of wisdom and explore how it shapes our existence.
By quizat karim2 years ago in Psyche
Escaping the “I Can Fix Him” Trap. Content Warning.
He’s a brooding, volatile man with a dark past and unprocessed trauma. She’s an optimistic, intelligent woman societally conditioned to have endless compassion and a sense of self-worth tied to a successful relationship.
By Test2 years ago in Psyche