Control your mentality

Mentality or thinking in general is based on foundations and evidence within a person’s memory that is considered a reference for him in his decisions and actions, and this is what makes our mentality our hidden identity through memories or situations that we had in the past or in the present. Thus, mentality becomes the control room for the behavior of every human being. The mentality consists of a group of events and readings that enter directly and indirectly into the human mind through consciousness and the subconscious, and the most controlling behavior and behavior that results from an emotional goal of the person is the subconscious, because consciousness is most of the time controlled by human thinking. .

How does the subconscious play a prominent role in determining our behavior?

The human subconscious is the individual's emotional, unstudied entity, and takes on a spiritual nature behind me. We cannot see the feelings clearly, but we can touch their limitations and measure through human behavior and behavior, and thus this embodies the human subconscious that allowed those feelings to be embodied in behavior.

For example: If a person in his relationship with another person was exposed to a psychologically harmful situation, the aggressive behavior is embodied in hatred, and indeed until the person who committed the act comes and apologizes for the same act, the behavior of the other person changes at that time, and this is evidence that the feeling is already in control.

From that point we will learn to control the subconscious and therefore the feelings, then we will be able to control our behavior and actions towards others.

As we said earlier, the subconscious is a kind of emotional thinking in humans, and in order to control it, we must control our feelings first, by luring the feelings into the angle of what we see as right, objective, beautiful, and positive, and therefore the subconscious will read the feelings as positive and will call them the positive emotional character. It will embody positive reactions inside the mind, and therefore the behavior will be beautiful, objective and positive. The secret here is not to make the feeling negative, but the opposite is positive, because negativity will generate negative thinking and therefore negative responses. The opposite is true.

Despite the clear explanation, the topic does not include all situations, because we are not always able to control feelings, and in many times the balance of feelings in a person is disturbed and rises and falls, but with constant training and the constant initiative for change, the subconscious will read our feelings as aspiring in a framework To make our behavior logical and acceptable towards others, which will make our behavior through this control develop positively.

It should be noted that emotional relationships always need this kind of training and mental control to maintain their continuity. Without them, understanding at exciting times will be difficult and almost impossible. This is because the fear of separation always rules the subconscious, making our behavior always cautious with our partner at a time when the behavior should be clear, frank and available.

Finally, situations vary and the intellectual nature varies, but always feelings, vision, and the nature of the relationship will be dominated by haste and illogical reactions, and the mind remains the master of opinion, and time is the destroyer of negativity in the life of every person. Because life is not a game of fate but a game of choice We must choose the people worthy of our understanding, tolerance and preservation, not the toxic people who most of the time distort our insides.

Thank you