The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.
Breaking Down Anxiety
Cognitive Behavioral Therapy (CBT) is a psychotherapeutic approach that can help people manage their anxiety and mental health. It helps individuals identify, challenge and change unhealthy thought patterns to achieve positive outcomes. This therapy can be used with medication or as a stand-alone treatment. Here, we will discuss some key techniques for using CBT and some tips on using it effectively.Jeanell Norvell, S-LPC, Ph.D.Published about an hour ago in Psyche
The Dark Side of Social Media: How It Affects Our Mental Health
Last year, I found myself constantly scrolling through social media, comparing my life to the perfectly curated snapshots of others. Little did I know that this seemingly harmless habit was taking a toll on my mental health. Recent studies have shown that I'm not alone—social media has a dark side that impacts the mental well-being of millions worldwide. The pervasive nature of these platforms has led to a constant barrage of information and images, making it difficult for users to separate their online lives from reality. As social media becomes an increasingly integral part of our daily lives, it's crucial to examine its impact on our mental health and find ways to maintain a healthy balance.
Loneliness is a universal human experience that affects people of all ages, races, and backgrounds. It is a feeling of sadness or isolation that arises from a lack of meaningful social connections with others. While occasional feelings of loneliness are a normal part of the human experience, persistent or chronic loneliness can have significant negative effects on our mental, emotional, and physical health. In this article, we will explore the causes and consequences of loneliness and discuss strategies for addressing this pervasive issue.Ubaid Ullah NoorPublished 2 days ago in Psyche
Eating Disorders: Not Just About Food and Weight
Eating disorders are serious mental illnesses that affect a person's relationship with food and their body. While the most commonly known eating disorders are anorexia nervosa, bulimia nervosa, and binge eating disorder, there are several other types that are lesser-known but just as harmful.melisa karaduman
How Childhood Experiences Shape Adult Mental Health and Behavior
Childhood experiences are critical in shaping a person's mental and emotional well-being. From the time of birth to the adolescent years, a child goes through various experiences that can impact their psychological development. These experiences can be positive or negative, and the impact can last well into adulthood. Studies have shown that childhood experiences have a significant impact on an individual's mental health and behavior as an adult.Gopikrishna
Cleaner Smile Teeth Whitening Kit Review: Get a Brighter Smile in Minutes
Are you looking for an easy and effective way to whiten your teeth? Look no further than the Cleaner Smile Teeth Whitening Kit! This at-home whitening kit is designed to provide professional-level results in the comfort of your own home. In this review, we'll take a closer look at the key features of the Cleaner Smile Teeth Whitening Kit and discuss how it can help you achieve a brighter, healthier-looking smile.Abdullah Shafiq
How I overcame depression without Antidepressants (eventually)
Depression sucks. I don’t know how else to put it. It can make the simplest tasks seem impossible, and it can feel like you’re wading through molasses just to get through the day. At it’s worst, mine could descend without warning, and crash over me like a black wave, completely drowning out any possibility of happiness. At times I was virtually catatonic. When you’ve tried everything to feel better, from therapy to medication, and nothing seems to work, it can be even more frustrating.
Spirituality in Human Being
Spirituality has been a part of human life since ancient times. It is a concept that is difficult to define, but it essentially refers to the search for meaning and purpose in life beyond the physical world. It encompasses beliefs and practices that involve a connection to a higher power, universal consciousness, or divine energy. The nature of spirituality is complex and multifaceted, and it can manifest itself in various forms, including religion, meditation, prayer, or personal reflection. In this essay, we will explore the concept of spirituality in human beings, its importance, and how it impacts the human experience.Irfan Shabeer
The Mind-Body Connection: How Mental Health Affects Physical Health, Work, and Life
Mental health is an integral part of overall well-being, and it has a significant impact on physical health, work, and life. When mental health is not addressed, it can lead to a range of physical and emotional symptoms, and it can affect a person's ability to function at work and in their personal life. In this article, we will explore the mind-body connection and discuss strategies for overcoming the impact of mental health on overall well-being.Laiba Faiz
Top 10 Mind-Blowing Psychology Facts About the Brain & Human Mind: That Will Change the Way You See Yourself | Cool Psychology Facts I bet you didn’t know
Do you ever wonder what makes us tick? What goes on inside our brain that influences the way we behave and perceive ourselves? Psychology is a Fascinating field that seeks to understand the complexities of human behavior, emotions, and cognition.Bishnu Banerjee
A Journey Through Time: Overcoming My Past Struggles to Forge a Brighter Future
The human mind is an incredible tapestry of memories, emotions, and experiences. It holds the power to transport us back to our past and shape our future. Recently, I embarked on an incredible journey—traveling back in time within the confines of my consciousness. It was a voyage that taught me invaluable lessons and enabled me to confront and overcome my past struggles, ultimately forging a brighter future for myself.
How to loss weight
weight loss naturally The idea of natural weight loss might sound outlandish but there are ways to get the right results. There are various foods that you should add in your diet, so let’s find out what you can gain from this.Muhammad AhmedPublished 5 days ago in Psyche