Top Stories
Stories in Longevity that you’ll love, handpicked by our team.
Screw Your Self-Help Bullshit
Self-help articles are boring and repetitive. Get a new job, actually quit your job and live the easy life. Screw your self help bullshit;
I've Become Nocturnal
One of my New Year’s resolutions of the past has always been what I suspect is a real common one, right up there with going to the gym and eating better: wake up earlier.
Raistlin AllenPublished 2 years ago in LongevitySleep solutions, especially for empaths
18 January 2022 Some things I learned along the way, and I want to share with you all; written especially for empaths. This story here is for everyone whose eyes come across it. But at the foothold of this story is the remembrance of how though we are all one, let’s just be real here; we all have different sleep schedules. So to know ourselves before we begin this journey, will be the most important thing. As Liv said in the tarot reading I shouldn’t be watching at 01:06 the morning before this is due: “If you don’t like what I say, chuck it away” so just take what you resonate with and leave what you don’t.
Mingling with the MoonPublished 2 years ago in LongevityThe Seven Year Old's Perfect Day
"What are you new years resolutions?" That used to be me, popping into your DM's like a fire-cracker, and daring you to tempt me with a dizzying display of your new-years resolution list, fully kitted with task prioritisation and plans for your quarterly follow-ups. You got that down? I expect it in my inbox by Monday.
Rachel M.JPublished 2 years ago in LongevityA Halt to the Hustle: Focusing on Rest Instead of the Grind
The first time I wound up in the hospital I could feel my heart beating a million miles per second. Pain crawling from my chest into my arms, and then down into my fingertips.
Faith SummerPublished 2 years ago in LongevityGet Grounded For Sound Sleep
How much time do you spend in nature? Have you ever noticed how relaxed you feel after spending a day chilling at the beach? Have you ever wondered why you feel calmer after spending a couple of hours walking in the bush or forest?
What if Morning People Were the Lazy Ones?
I’ve always been a morning lark. Going to school was hard for me. The school day was usually from 4 pm to 10 pm. I preferred to be in bed by 9 pm.
Kirsty KendallPublished 2 years ago in LongevityLow-Carb Meal Plans. List For a Naturally Low Carb Foods.
Using low-carb way correctly can be the difference between achieving the goals and failure if you are serious about losing weight.
Chef WeightPublished 2 years ago in LongevityHow to Relax Like an Insomniac
It’s pretty crazy to think that initially my biggest New Year resolution was to overall just get more rest. By any means necessary.
K.J.GeorgePublished 2 years ago in LongevityWhy We Loved Betty White & How She Made Us Feel Younger
So what if you just turned 30, or 40, or 50, etc. If you sit and complain about getting older, Betty White could have easily turned to you and said, blah, blah, blah…zip it. Her attitude, drive, and wit always made me wonder what she would accomplish by her next birthday.
Cathy CoombsPublished 2 years ago in LongevityHow To Get Motivated To Get In Shape
Do you still have a love-hate relationship with the gym? Or walk into the gym with a state of irritation and anger? How many of you have the sole purpose of “exercising” without “any excuse?”
Jessey AnthonyPublished 2 years ago in Longevity- Supported By: Lull
The Missing Link Between You and a Healthy Relationship: A Luxury Mattress
As a couple, there are lots of decisions you’ll have to make together; but there’s one that we would argue is far more important than the rest.
Mac AudreyPublished 2 years ago in Longevity