humanity
Advocates, icons, influencers, and more. All about humanity.
Lowering Blood Pressure: A Comprehensive Guide on How to Achieve Optimal Health
Understanding Blood Pressure Blood pressure is the force exerted by circulating blood on the walls of blood vessels. It's a vital part of how our heart and circulation works, providing oxygen and nutrients to tissues and organs. However, when blood pressure rises to unhealthy levels, it poses a significant health risk. Hypertension, its medical term, can lead to heart disease, stroke, and even death if not managed properly.
Neli IvanovaPublished 3 days ago in Longevity10 Signs She's NOT Into You (Might Hurt Your Feelings)- Personal Development
Another lesson on personal development......... Imagine fixating on a girl who isn't interested in you. That's what most guys do. The moment a girl is acting friendly, they're like a dog chasing a bone. Have you no pride? Just because a girl acts nice does not mean she wants you. Nothing is more embarrassing than chasing a girl who secretly finds you annoying. I remember when I made this mistake myself. I used to be emotionally invested in girls who were not interested in me. In fact, they actually wanted to get away from me, but I held on for dear life. I was pathetic.
Salman siddiquePublished 4 days ago in LongevityGratitude For Being A Better Person
Who in your life makes you want to be a better person? Rupi Kaur Gratitude Writing Prompts First of all, I want to be a better person for me. I work on it. I have been working on it for 45 years. I have been in recovery since 1978 and I fully intended to be a better person by now. I am better and I can continue to be a better person until the end!
Denise E LindquistPublished 5 days ago in LongevityWhispers of the Himalayas: A Journey into the Heart of Nepal
The morning mist draped itself delicately over the foothills of the Himalayas, akin to a smooth veil promising a day of exploration and revelation. Sarah, an intrepid traveller fueled through a passion for discovery, had continually been drawn to the appeal of Nepal. Now, along with her backpack comfortable towards her shoulders and anticipation coursing thru her veins, she stood poised at the threshold of one of the world's most renowned hiking routes: the Annapurna Circuit.
Looking Into the Eyes of Age and Laughing
A 77-degree heat wave visited us yesterday. The birds provided music as I sat on the porch and watched our dog chase a chipmunk up a tree. She then sat at the bottom of the tree, warning her prey not to venture onto her turf or something would happen. The patches of snow melted visibly under the sun’s rays, announcing the change of seasons.
Brenda MahlerPublished 6 days ago in LongevityAnother Danger In Skewed Food Science For Leaders To Pay Attention To
As Leaders, it is Important to Improve Energy (Mg-ATP) in the Body. This is an underlying aspect of all Success. If you don't Produce Enough Energy (Mg-ATP), don't Generate Quality Energy (Mg-ATP), or can't Sufficiently Reduce Stress Damage (Oxidative Stress), your Success will always be Limited.
Cody Dakota Wooten, C.B.C.Published 8 days ago in LongevityCreatine's Secret Benefit..
We're about to learn something that we've never heard before! There's this study that I ran across during my larger investigation that one was something out of a science fiction film and two showed something unique about creatine that as far as I know, no one has ever discussed about creatine before.
Ambiguous Loss & Body Image
Something that comes up in my work with clients often (and that I didn’t anticipate ever seeing as a dietitian) is the desire to improve body image while also feeling really frustrated that the body isn’t getting smaller via nutrition and self-care. More and more I’ve come to identify this as part of grief and loss work, and as I was pursuing my Graduate Certificate in Sexual Health a term that came up was “ambiguous loss”.
Emily the Period RDPublished 17 days ago in LongevityCultivating Inner Peace: A Guide to Spiritual Wellness
Cultivating Inner Peace: A Guide to Spiritual Wellness Many people turn to spirituality as a deep well during challenging times in their lives. It strengthens inner serenity and gives us a feeling of unity with something bigger than ourselves. For each person, the concept of spirituality has a different meaning. As diverse as the people who practice them are the various spiritual beliefs and customs. The variety of impacts they can have on our mental health is one thing they all have in common. Our mental health is impacted by spirituality in many different ways. Your beliefs or sense of meaning and purpose are what make you spiritual. It is the source of your life's sense of significance or worth. Spirituality is not the same as religion, despite what many people may believe. However, they are connected. It is possible to be spiritual without adhering to a particular religion. People who identify as religious may adhere to a particular faith and may be associated with particular groups or customs.
Hridya SharmaPublished 17 days ago in LongevityAre you surprised to find out what happens when your stomach makes a growling sound?
You are probably familiar with the sensation of your stomach rumbling when you are hungry; but, are you aware of the reason why our bodies produce that sound? The solution is making individuals regret ever learning the truth.
Jacob DamianPublished 26 days ago in LongevityLongevity Trends: What the Future Holds for Aging Populations
In recent decades, advancements in healthcare, technology, and lifestyle choices have contributed to a significant increase in life expectancy worldwide. As a result, societies are experiencing profound shifts in demographics, with more individuals living longer than ever before. This trend, known as longevity, poses both opportunities and challenges for individuals, communities, and governments. In this article, we will explore the current trends in longevity and what the future holds for aging populations.
BLESSING COOLPublished 29 days ago in LongevityMost Amazing Qualities of Introverted Introvert People- Personal Development
Another lesson on personal development.... Do you like to be alone? If the answer is 'yes', you're probably an introvert gifted with some very powerful qualities. You see, people always think extroverts are superior to introverts. They call introverts antisocial dorks. But in reality, most high performers in the world are introverts. That's right. 98% of billionaires are introverts. Do not misunderstand it, being an introvert doesn't guarantee success. In fact, the majority of introverts are actually bums. They hide their shyness and social anxiety behind the term introvert and, instead of fixing their issues, they use their introversion as an excuse. Every man can improve his social skills and being an introvert isn't an excuse for anything, but an introvert can actually be a superpower if you know how to use it?
Salman siddiquePublished 30 days ago in Longevity