celebrities
Top celebrities and influencers in the health and wellness industry. Our favorite Longevity advocates.
Interview with Hyapatia Lee, Founder of Native Strength: Part II
Read Part I of the interview with Hypatia Lee Longevity had the opportunity to interview Hyapatia Lee, the founder of Native Strength, a set of techniques based on ancient Native American wisdom that promotes self-healing and emotional strength. The conversation pivots from that of Part I of the interview. Now, Hyapatia continues to recount the journey that led her to where she is now, and speaks to the origin of Native Strength methodology, her relationship to Native American communities and her staunch insistence on open-source wisdom.
Longevity StaffPublished 7 years ago in LongevityInterview with Hyapatia Lee, Founder of Native Strength: Part I
Hyapatia Lee is out to revolutionize the mental health care system, or at least call into question the status quo; her past personal trauma fuels her tireless commitment to empower other people to heal themselves as she did and does heal herself. As a woman of Native American (Cherokee) descent, Hyapatia is well versed in the ancient inter-tribal ideology known as Native Wisdom—in fact, it was this very teaching that rescued her from the depths of her own mental anguish. So transformative was the effect of this spiritual discipline, Lee eventually developed the philosophy into "Native Strength," which teaches self-healing techniques for practical application.
Longevity StaffPublished 7 years ago in Longevity7 Films You Should Watch If You Like To Run
I think you will enjoy the following films if you like to run. This 1998 biographical sports film is about the life of runner Steve Prefontaine and his coach Bill Bowerman.
Alejandro Guillú MendozaPublished 7 years ago in LongevityHow to Stay Human
I am not alone in total confusion with the prospect of our President-elect moving into the White House. In waking up November 9th after a few hours sleep, I was grateful I wasn't alone in befuddlement when the time came to get out of bed. Alcohol made it easier the night before - in the morning not so much. A familiar feeling from many years ago consumed my body, my very achy head. At least I was feeling something.
Exercise and Illness
Statistics show that people who work out regularly are less likely to develop cancer, heart disease, and diabetes. This is common knowledge, but what about the lesser illnesses like sore throats, runny noses, and coughs—or the more serious ones like flu and pneumonia?
Alicia SpringerPublished 7 years ago in LongevityWhy Older and Wiser Looks Hotter and Hotter
During the past 50 years, with increased life expectancy and the impact of feminism, we've witnessed a sea change in our concepts of sexuality, motherhood, and age-appropriate behavior.
Alicia SpringerPublished 7 years ago in LongevityTop Fitness Celebrities of the 1990s
CrossFit might be the biggest fitness craze of the 2010s, but it has a distinct absence of two things: leotards and B-list celebrities. The 90s brought us some of the most memorable workout regimens, and workout outfits. And while your old VHS tapes may be starting to wear out, some of the top fitness celebrities of the 1990s have digitized their work, so that you can continue enjoying a solid workout long after they stop making VCRs. Find your leg warmers and your brightest sneakers as we count down the top fitness celebrities of the 1990s.
Alicia SpringerPublished 8 years ago in LongevityCelebrities Who Are Vegan
Are you curious which of your favorite celebrities are vegan? Nowadays, celebrities will try just about any diet craze, no matter how drastic. Others stick to the well-known favorites such as vegetarianism and veganism. Motives for going vegan are likely more diverse than you might suspect: some transition to this lifestyle because meat or dairy don't agree with them, others to fight against animal cruelty or factory farming. Most vegans state that their health has improved greatly since they made the switch. Below is a list of celebrities who are vegan, as well as the reasons that many of them became vegan and what it has done for their life. Vegan diets have been shown to promote weight loss and improve the complexion.
David McClearyPublished 8 years ago in LongevityCelebrity Food Intolerances
Over 50 million americans suffer from some sort of food allergy. They can develop at any stage of life, but are most commonly diagnosed in babies and small children. You can outgrow many of this allergies, but some decide to stick around. Though it is hard to believe, celebrities are counted amongst the 50 million americans. Celebrity food intolerances are no different than yours and mine. Many don't eat that much to begin with, so their food intake becomes even more limited. This applies to men and women. Some of these famous folks have used their ailment to further awareness and help educate anyone who will listen about the dangers surrounding food allergies.
Banji GanchrowPublished 8 years ago in LongevityTop Fitness Celebrities of the 80s
The 80s came with hundreds of influential stars, politicians, and activists, but let’s not forget the huge influence brought by the top fitness celebrities of the 80s. These men and women brought fitness and health to the public like never before, through workout videos, books, and talk shows. Each celebrity had something unique and individual to bring to the fitness sphere, so it’s no surprise that they have shaped our current popular fitness culture. Here’s an introduction to the top fitness celebrities of the 80s and what they’re famous for.
Alicia SpringerPublished 8 years ago in LongevityWellness Leaders You Need to Watch
It can be a challenge to keep up with what’s next in the world of health and wellness. At any time, there seems to be about 1,000 hot ideas that can help you be the best version of yourself. From tackling unwanted weight gain to regenerative farming practices – there are leaders in every area. But the question is, who is just trending, and who is really going to help inspire you to live well, and stay healthy?
James PortersonPublished 8 years ago in LongevityTop Artists to Listen to While Working Out
If you need motivation to get yourself in exercise mode, there is nothing better than some good music. It could be the rhythmic beat of the drums, or the pleasant memories that the song elicits, but whatever the reason, if it works, just go with it. The choices of workout music are endless and music selection is very personal, but the goals of working out are always the same—keep your heart rate up and sweat as much as you can; Therefore, the goal of music choice should be pick what puts you in the best frame of mind to achieve those goals. When your mind wanders, your workout goes by that much quicker and music helps you do that.
Banji GanchrowPublished 8 years ago in Longevity