aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
I Am On the Boarder for Needing Eye Glasses
When I was forty years old, I learned Reiki, universal energy. The form I learned was Japanese. I was told that only men could learn Reiki until one Japanese woman received Reiki and began to share it with other women.
Denise E LindquistPublished 3 months ago in LongevityHow a Man Becomes Cold Hearted
Have you ever seen a cold-hearted man? They seem distant and heartless, but did you ever ask yourself why they are that way?
Salman siddiquePublished 4 months ago in Longevity11 Fatherly Lessons You NEEDED When You were a Boy
Did you grow up with a strong, caring man who gave you tough love and the right guidance? If you did, that's a huge advantage in life, but most of us didn't get that blessing. I remember how my father didn't care about me when I was younger; he left us behind, and I hated him for it, and by extension, I hated myself when I looked in the mirror. I hated what looked back at me because I saw his features in myself. I tried to deny reality by denying I was his son, but reality is very stubborn. No matter how much you try to deny it, reality will not change, so I was forced to accept it As a result, I walked with self-hatred. for years, I'm not going to share a sad story here; we all have our past, but I want to talk about something crucial, the importance of a father figure.
Salman siddiquePublished 4 months ago in LongevityA New Chapter at Forty: Embracing Nature's Gifts Through Supplements
Life has a way of surprising you, especially when you hit milestones like turning forty. My name is Joe, and I want to share a transformative journey I embarked on as I entered my fourth decade. It’s a tale not of drastic changes, but of subtle, powerful shifts through the world of natural supplements.
TRACKS OF REMINISCENCE: ECHOS FROM THE CHILDHOOD FLASHBACKS
Adjacent to the railway station, lay a quaint cricket ground, its lush green outfield glistening under the sun. As a child, he often found himself caught between the vibrant rhythm of the railway station and the spirited energy emanating from the adjacent cricket field. The thuds of leather against willow and the jubilant cries of victory echoed through the air, infusing the atmosphere with an infectious zeal.
Dark SecretsPublished 4 months ago in LongevityUnleashing Untapped Potential: The Power of Fun in Challenging Yourself
Day 2/366 days of publishing articles in 2024. I looked at the date as I was programming my client's workout and realized his birthday was the day before, a milestone - 60 years old. I thought to myself, "Let me make this epic." He’s always down for trying new things so I thought he’d appreciate the extra thought. He hadn't been in for over a week because of the Christmas holiday and travel. As I started mapping out his workout and sharing my plans with a colleague, I couldn't help but get excited. "He's going to do a total body workout, and I'm thinking 60 reps of every exercise, only doing one set and making them drop sets," I explained. "Sweet," my colleague replied, appreciating my creative approach.
Jennifer Lancaster @jenergy17Published 4 months ago in Longevity11 Things You Should Quietly Eliminate from Your Life
Do you want to live your best life? Most people think that they need to do more and more in order to live a great life. But the opposite is true: you need less toxic things in your life. We will go over 11 things you should quietly eliminate from your life, and once you remove these 11 things, you will instantly notice how your life gets better.
Salman siddiquePublished 4 months ago in LongevityThe Pioneering Study Redefining Young-Onset Dementia Risks
It's a startling realisation – that the seemingly distant spectre of dementia could be silently shaping the lives of thousands before they even reach retirement. Young-onset dementia, a condition once shrouded in mystery and resignation, affects approximately 70,000 Britons, manifesting before the age of 65. For years, the narrative has been firmly rooted in genetics, the unchangeable script of DNA. However, a recent, ground-breaking study is challenging this fatalistic view, suggesting that a tapestry of lifestyle and environmental factors, including the deficiency of vital nutrients like Vitamin D, play a significant role in this early onset. This revelation isn't just a glimmer of hope; it's a beacon calling for change, a potential to rewrite destinies that once seemed predetermined.
Mike ChallisPublished 4 months ago in LongevityIt Is Time For The Tree To Come Down
Can you imagine my husband saying, "It is time for the tree to come down!" He woke up saying that! I am saying Nooooo! It isn't even Christmas yet.
Denise E LindquistPublished 4 months ago in LongevityEmbrace Your Uniqueness: Why Strive to Stand Out Instead of Fitting In
In a world that often values conformity and fitting in, embracing our uniqueness and standing out can be a liberating choice. Society has a way of pressuring individuals to conform to certain norms or expectations, but trying too hard to fit in can stifle our true selves. Let’s explore the reasons why it is worth embracing our individuality, celebrating our differences, and forging our paths rather than succumbing to the pressure to conform.
Discover GadgetPublished 4 months ago in LongevityLiquid Gold from the Atlas
Nestled in the arid landscapes of Morocco, the Argan tree (Argania spinosa) stands as a symbol of resilience and natural richness. Endemic to the southwestern regions of the country, particularly the Sous Valley, the Argan tree has been a vital part of Moroccan culture and economy for centuries. One of the most remarkable products derived from this ancient tree is Argan oil, celebrated worldwide for its diverse uses and numerous health and beauty benefits.
Ditch The Age Angst. Embrace Its Power And Potential Instead
I was once asked if I "knew any elderly people who had tried new things and become very successful at them". As I am always championing being older, having enjoyed it since I was 50, I guess that person saw the question as an appropriate one.
Elaine SiheraPublished 4 months ago in Longevity