aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

I Taped Over My Phone Camera to Protect My Eyes. It Didn't Work.
Turning Off the Front Camera Does Not Protect Your Eyes At 1 a.m., the bedroom light is off. The phone screen is dimmed to its lowest setting, and it still feels harsh. You scroll to a post: turning off the front camera while scrolling can protect your eyes. You roll over, find a roll of black tape, cut a small strip, and cover the lens above the screen. The edge of the tape lifts, sticking to a speck of dust. You keep scrolling. Half an hour later, your eyes feel dry, and every blink feels like sandpaper scraping across them. The tape did not solve this.
By Jin26 days ago in Longevity
By 2050, 35 Million People a Year Will Hear “You Have Cancer.” Nearly Half of Those Deaths Don’t Have to Happen.
The 67% warning: behind the global cancer surge, a war that can be won In September 2026, the American Cancer Society and researchers from the International Agency for Research on Cancer, part of the World Health Organization, released a report. It projected that annual global cancer cases will rise from about 21 million in 2024 to 34 million by 2050, an increase of 67%. The WHO’s 2026 Global Cancer Situation Report offered a higher forecast. Without urgent action, annual cases could reach nearly 35 million by 2050.
By Jin26 days ago in Longevity
NO SUCH THING AS NEUTRAL
There is no neutrality in physical existence. You can avoid church, politics, spirituality and uncomfortable conversations, keep your head down, go to Walmart, celebrate the holidays, and tell yourself you are simply living your life.
By THE HONED CRONE26 days ago in Longevity
Unlock Youthful Skin: 10 Habits to Avoid
Did you know that up to 80% of visible aging is due to our daily choices? We often forget how our habits affect our looks. Serums and supplements can help, but the real secret is in our daily routines.
By Charles Betts27 days ago in Longevity
Why ‘White People Food’ Feels Like Freedom at Noon and a Cold Insult at Dinner
At noon, a line forms at the break room microwave. Someone pulls out braised pork rice. Steam clouds the plastic lid. The next person opens a clear box: two slices of whole-wheat bread, lettuce, chicken breast, cheese, a small cup of yogurt-garlic sauce. No steam. No oily smell. It takes three minutes to eat. One fork sits in the sink.
By Jin28 days ago in Longevity
CHAGEE Is Selling 5-Yuan Tea Eggs. The Real Story Is What It’s Testing.
One Tea Egg, and CHAGEE's War Over Time 1 On September 7, 2026, seven CHAGEE stores in Shanghai launched a new item: the Baiwu Hongchen tea egg. It is slow-cooked in the brand's signature Da Hong Pao tea base. One egg costs 5 yuan. Add it to any full-price drink for 2.5 yuan. Before 10:30, the breakfast combo gets another 20% off.
By Jin28 days ago in Longevity
What Happens When You're the Only One Awake at 4 AM?
He shut down his computer at exactly 4:23 every morning. The precision came from his alarm, set for 4:20, his cue to "start winding down." He called it the sleep transition period: three minutes to boil water, turn off the lights, push the keyboard to the farthest corner of the drawer. Then he tiptoed from the study to the bedroom, seven steps down the hallway, landing on the balls of his feet so his slippers wouldn't slap against the floor.
By Jin30 days ago in Longevity
Different Types Of Physical Limits
Written by a human, for humans, always. What are your limits? It seems like a fairly simple question on the face of it...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a month ago in Longevity
Defining Rest
Written by a human, for humans, always. I have had a great day of rest today. But depending on who you ask... What I've done in rest may not seem...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a month ago in Longevity
When Development Ends, Does the Window Close With It?
There is a quiet assumption buried inside how most of us think about the brain: that whatever happens during development becomes the brain's permanent architecture. A childhood of altered wiring hardens into an adult structure that can be managed or medicated around, but not fundamentally revisited. The early years are when the building gets built; afterward, you live in the house.
By Khali Sollisabout a month ago in Longevity
The Reverse Jubilee Curse Of The Human Body
Written by a human, for humans, always. There is a podcast, The BibleProject, that I like to listen to that had a fascinating concept they discussed...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a month ago in Longevity
Can You Prevent Your Skin From Ageing?
Question : Elaine, do you dread ageing and worry about it? Are you feeling unhappy about any creases or lines you might see on your face? Can we stop our skin from ageing? I am constantly worrying about my skin changing, but don’t want to be paranoid out it. How can I accept it?
By Elaine Sihera 2 months ago in Longevity