healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Microgreens
I've been working in health care for around 30 years. First as a Medical Assitant and then as an RN. As much as I enjoy helping people and being a part of their healing, I have to say and say it out loud, I am over it! Dont get me wrong. I really do love helping people and I really do want people to be well, but the responsibility of dealing with other's life and death issues and the persistent emotional tugging knowing I must remain impartial and strong for this or that person have topped me off emotionally and mentally, I am done. I want to enjoy helping people but not in this capacity.
By Susan Kulkowitz5 years ago in Feast
Almond Butter and Keto
Have you ever wondered whether almond butter is okay to eat? Well, the simple answer is yes. But do you know why? And do you care? You'll find the answer to that burning question in this short article. And you also learn why: before getting into whether or not almond butter is okay to eat, let's talk about why almond butter in particular are a very good idea for low-carb dieting.
By Lark Begin5 years ago in Feast
Does MSG contain "invisible salt"?
With the accumulation of scientific evidence and the improvement of public health awareness, "salt reduction" has become the consensus of a healthy diet.
By Sharon R. Brown5 years ago in Feast
Are these 6 types of food really not eaten on an empty stomach?
People in modern society pay special attention to health preservation, so what to eat and when to eat are very important issues for some people. In people's daily diet, many people have such a habit, for example, certain foods cannot be eaten on an empty stomach, so many people listen to these rumors, and they will especially care about what they can and cannot eat when they are on an empty stomach.
By Myra M. Gibson5 years ago in Feast
Can yogurt probiotics "live to the intestines"?
There are a dazzling array of yogurt with various flavors in the supermarket. Many yogurt products advertise that the probiotics of their own products can "live to the intestines". Can lactic acid bacteria really reach the intestines alive? How to choose healthy yogurt?
By Scott Hutchison5 years ago in Feast
Our Top 3 Healthy Dinner Recipes for Weight Loss
People are often recommended, by the nutritionists and the dieticians, to have a heavy breakfast, just like a king does, have a lighter lunch, just like a prince and a dinner just like a pauper, to lead a good lifestyle. The night is the time when the metabolism rate of human beings is the slowest, and thus the food takes a long time to digest.
By Ark5 years ago in Feast
The best thing to eat after a workout.
Welcome everyone, hope you all are fine at your home. Most people ask me that "What should we eat after workout" and all the questions related to the same topic. So today I am going to share the best things to have after a workout so that everything should go in a flow.
By Praveen Sharma 5 years ago in Feast
GARLIC, To The Rescue!
Garlic has been my taste buds' romantic lover in every food dish I've created. Whether it's breakfast, lunch, or dinner, my taste buds know the taste from the love of my tongue.
By Ashley Terrell5 years ago in Feast
What Are Legumes?
I can't be the only person who believed beans were beans. I was unaware of beans have an extended "food cousin". This is an example of how food shouldn't confuse you.
By Ashley Terrell5 years ago in Feast
Best High Protein And low-calorie Snacks
9 Best High Protein Snack ideas What to replace protein powder in snacks? This is a question that comes up often. Yet, protein only has its benefits! The more protein we eat, the more satiated we are and the better our muscles are! So what are the alternatives to protein?
By Rohan5 years ago in Feast
Let's talk about food and food health
We as a whole have gone through a stage, or are as yet in one where the psyche actually strolls the roads of problem with regards to whether the plate of mixed greens in the early evening can compensate for the twofold cheddar burger of the previous evening. Regardless of whether the calories acquired through the chocolate pudding can be adjusted through the cereal in breakfast.
By Tim Yin5 years ago in Feast
An Open Letter To Gluten-Free Sceptics
Originally post on Medium 24/03/2021 Dear Gluten-Free Sceptics, I write this on behalf of all of my compatriots who would like to eat without grisly consequences. I’d like to reiterate that we are, for the most part, not trying to be “trendy” or being fussy.
By The Duffers Diary5 years ago in Feast