healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Cherries and Their Health Benefits
Some people buy cherries on every trip to the grocery store. They buy them because they are convenient to just pick up and eat. Some people like them because they are sweet, and some people like them because they are also tart.
By Margaret Minnicks5 years ago in Feast
Healthy Nutritious foods for your weight loss diet
"Your body can do it. It's time to convince your mind." The food we eat does affect our health and weight. Weight loss is simple science; you have to take fewer calories than you burn. But what should you eat during dieting that helps you in weight loss and at the same time provide you with all necessary nutrients and minerals? Here are the 12 weight-loss diet foods which are full of nutrients and help you in your dieting. So, grab your pen, make a list, and take this when going to the grocery store.
By Bilal Abdullah5 years ago in Feast
Are You Selective In Your Choice Of Fruits?
I normally break my fast with fruits anytime I feel like eating. It depends on when I am hungry, but it is usually late mornings, as I practice intermittent fasting. My choice of fruits is those in seasons because I can buy them at their peak, and also cheaper than those not in season. I normally do not consider the sugar contents of the fruits that I breakfast with, but I try to avoid high acid fruits like lemon, pineapples, grapefruits and their family first thing in the morning. I only try to eat different variations in a day, simply because I believe in food diversity.
By Lanu Pitan5 years ago in Feast
Let's learn about lemons!
Let's learn about lemons Drinking lemon juice Every morning I squeeze a fresh lemon using my hand juicer. I pour the first half I squeeze into a large glass, and fill it with water. I place the juice from the other half in the fridge so I can do the same thing later in the day.
By Food Writer - Deanna Martinez-Bey5 years ago in Feast
HARD Kombucha-
The alcoholic beverage companies have been laying it on us these past few years with all the varieties of hard seltzers from the colorful list of brew companies we once thought would be the cause of our "beer guts'" demise. Calor ies have gone missing, flavor has been infused, and the onslaught of our friends making jingles up about each of these seltzers have tickled our ear hairs...
By Tasha On Paper5 years ago in Feast
The Ants Came Marching One by One
“Just pick a cake” Anita said to herself in her head, again. She hated this challenge as everyone has different tastes, interests, and desires. Rarely it worked out that people really didn’t care. But Anita loved creating and was up for the task.
By SheRockScience5 years ago in Feast
When Life Gives You Lemons...
In January of this year, I moved from my inner city suburbs apartment, (where the neighbors were NOT dealing well with lockdown - the sole perk of working weird hours was that I rarely had to deal with them) and into the western suburbs, which added to my commute time but reduced the level of noise and late night shouting.
By Natasja Rose5 years ago in Feast
Tsukudani
Tsukudani (pronounced “Skoo-Dan-Knee”) is still my favourite rite of passage with food, and the most interesting marker in my travels and choice of diversions. I was raised in a family with many challenges that were usually gastrointestinal (green bananas, fish heads and various unique tubers and vegetables were always on our plates), but there was nothing to compare with the challenge of tsukudani. It was a meal that my mother would not prepare; it was a dish she still has not forgiven me for enjoying.
By Kendall Defoe 5 years ago in Feast






