Lanu Pitan
An avid reader first and foremost. A lover of Nature, as Nature is the language of God. Trust your intuition, it is always right.
Let Go And Moving On
We all know how 2020 had a serious impact on virtually every one of us. I am a person who likes to plan things out in advance. I am 'so clinging to details type', but I learnt a great lesson in 2020. I found myself making three major life changes that I have not even thought possible, let alone executed. And I learnt a great lesson that disruptions can sometimes be good, and we should not look at disruption as always unpleasant.
Lanu PitanPublished 4 days ago in Longevity
Do You Take Pride In Being A multitasker? Your Brain Is Paying The Price
I used to deride myself that I am not able to multitask. I can only do one thing at a time. I need attention for even the simplest task, as simple as reading a newspaper, listening to the news or even eating. I switch off completely just to savour my favourite classical music on a radio or playlist. Sometimes I get upset with myself. I know people who have music at the background while working, sort of ''music while you work''. This is not for me, I can either listen fully to the music or get distracted by it. I am unable to do the two.
Lanu PitanPublished 9 days ago in MotivationEating What You Want Might Be An Answer To Your Weight Loss
We are now in January, and most people will have losing weight as part of their New Year resolution. Indeed the weight loss industry in the UK is about £220 billion per annum. London Metro Newspaper jokingly called them, ''Companies growing fat as you slim''.
Lanu PitanPublished 15 days ago in LongevityWhat's The Safest Way To Shop Online?
With the pandemic, online shopping has increased tremendously. In fact, from the data of the UK Office of National Statistics, online retail has steadily increased by up to 40% of the total retail for the year 2020. This means online shopping is becoming more of a necessity than normal.
Lanu PitanPublished 25 days ago in Lifehack
Food Allergies And Intolerances
Food allergens occur when the natural proteins in the foods cause sensitivity or reaction in the immune response. It occurs because the reaction of the protein gives the immune system a signal that the food eaten is a poison. This sets up a chain of immune responses, actions and reactions to support the body to want to eliminate ''the poison''. This can sometimes be fatal to the person.
Lanu PitanPublished about a month ago in Feast
How To Increase Your Credit Score
You might wonder, why you need a credit for anyway. I used to think like that because I hate to owe, and with huge interest rates prevailing, it doesn't make sense for me to borrow.
Lanu PitanPublished 2 months ago in TraderThe Art & Science Of Food Pairing
What Is Food Pairing? Food pairing is just matching some foods together for optimum nutritional benefits. It is what most Nutritionists will advise. Variety in your plate is what will give you the best nutritional advantage.
Lanu PitanPublished 2 months ago in FeastNutritional Benefits Of Garlic
Garlic, (with the scientific name of allium sativum), belongs to the onion family, (shallots, scallion, spring onion, chives, leeks etc) whose active ingredient is ''allicin'', with a very hot and pungent aroma. Garlic is available all the year-round, although the fresh ones are usually harvested between July and October of each year.
Lanu PitanPublished 2 months ago in Feast
