Sahina Bano
Bio
Freelance Blogger and Content Writer. I owe a website and write for my clients.
Stories (70/0)
"He is a murderer, I understand that very well": how a American woman, after the first date, married a man sentenced to 23 years
Alas, many women are waiting for their husbands and lovers from prison. However, some of them do not mind linking their fate with a man already serving time, going to him on rare dates hundreds of kilometers away and hoping that in the future they will definitely be able to live happily ever after. Anna shared her story with us.
By Sahina Bano3 years ago in Fiction
Getting ready for the new season: minimum beauty for everyone
Summer, as always, slipped through my fingers imperceptibly, but this does not mean that now you can take less care of yourself. Rather, on the contrary - you need to carefully prepare for the autumn season so that no changes in the weather, hard work and family affairs prevent you from living to the fullest. We will tell you how to enter autumn fully armed in 7 steps.
By Sahina Bano3 years ago in Styled
How to beat bad habits and break away from your phone screen
The phone often turns from a useful tool into an addiction. On the one hand, without leaving home, you can buy plane tickets, chat with friends, order grocery delivery and choose a new dress. On the other hand, the constantly addictive viewing of the news feed, an endless stream of unnecessary information, problems with concentration and distracted attention. How to get rid of the habit of constantly being distracted by the phone? How do we change our habits in general? How to strengthen willpower and not give up after the first miss? This post contains important advice from psychotherapist Richard O'Connor, along with useful phone apps and simple tricks to help you get rid of your phone addiction.
By Sahina Bano3 years ago in Motivation
5 tips for a glowing and well-groomed complexion
The skin is exposed to street filth, dry gassed air, UV light, and cosmetics during the day. We touch our faces with our hands, take public transportation, do not always complete all of the care routines, and forget to apply SPF cream. As a result, the skin becomes dull and dry, with rashes and peeling.
By Sahina Bano3 years ago in Blush
Psychosomatics: how to "read" your symptoms
In the well-known expression "all diseases are from the nerves" there is some truth. Many diseases can indeed be triggered by nervous tension. What is the essence of psychosomatics and is it possible to heal with the power of thought?
By Sahina Bano3 years ago in Psyche
What kind of care cosmetics should not be mixed?
You walk into any cosmetics store and your eyes light up! There are so many jars, tubes, and butters on store shelves that we occasionally buy different items without even thinking about the active substances in the products. This is significant because some of them complement each other excellently, while others are incompatible.
By Sahina Bano3 years ago in Blush
How to Get Out of Quarantine Correctly
Quarantine and self-isolation restrictions are gradually being eased. Many cities' residents are returning to normalcy. We can stroll again, go to our favourite sites, commute to work, and meet up with friends. But are we all prepared for this? How do you come out of quarantine with the least amount of damage to your health and psyche? We polled the experts.
By Sahina Bano3 years ago in Lifehack
Stronger than passion, more than love: what does his hobby mean
Hobbies are primarily a male phenomena. The truth is that a man needs to leave our world and enter his own, parallel one from time to time in order to release tension and gain strength. A woman is resting, taking a bath, talking on the phone with a friend, or watching the fate of someone else on television. In talking with us, most men readily relax. However, some men need to distract themselves with something "serious," so they start collecting stamps, shooting ducks, or fishing in the hole. Each male character has a different hobby.
By Sahina Bano3 years ago in Humans
Rescuing Honey: the Best Homemade Mask Recipes
Since ancient times, honey has been used not only internally for disease prevention and treatment, but also externally as a cosmetic. Honey's healing qualities are legendary. And we'll tell you about a skin-beneficial technique called a honey face mask.
By Sahina Bano3 years ago in Blush
Allergy to dye: What and how should you colour your hair if you're allergic?
Hair dye allergies are rather prevalent. Do not be fooled by phrases like "hypoallergenic hair colouring," "does not cause allergies," or "natural hair dye." Most of the time, this is just another form of advertising. Some people are not allergic to hair colour, while others experience painful side effects as a result of the treatment. What can you do to avoid this?
By Sahina Bano3 years ago in Styled