Sabin Paul
Stories (51/0)
Bounce Back from Unexpected Challenges Stronger and Happier
Let's face it, whether it's big or small, stressful or easy, we all face challenges every day, some easier to deal with than others. Unfortunately, life can never be included in a textbook to deal with these challenges.
By Sabin Paul3 years ago in Motivation
Are You Limited by the Fear of What Other People Think
A few months ago, I found myself on the busy streets of London's Covent Garden. It was a beautiful Friday evening in the capital and crowds of people came out to celebrate the end of the working week, waiting for next weekend.
By Sabin Paul3 years ago in Motivation
A Simple Practice to Prevent Binge Eating and Boost Your Happiness
"Behave yourself. It is hard to be happy when someone does something bad to you all the time. ”~ Christine Arylo When the alarm went off, the dimness of the dream dispersed into a memory of yesterday's failure. My stomach was full of overeating last night, and I wasn't really disgusted with myself.
By Sabin Paul3 years ago in Motivation
How to Keep Going When You’re Not Good at Something New
I believe that the happiest people in life are the ones who feel the most. We often feel more alive when we take ourselves out of our comfort zone and seize new opportunities for meaning, happiness and interest. But unfortunately, we are tied to the ropes to make it sound easy and safe, and rarely sounds easy or safe to be a beginner.
By Sabin Paul3 years ago in Motivation
How Your Expectations Can Hold You Back and Keep You Unhappy
"My happiness grows in proportion to my acceptance, and is very much in line with what I expect." ~ Anonymous I used to be an exemplary student. I grew up well in university and seemed to meet all the expectations of our historic community.
By Sabin Paul3 years ago in Motivation
14 Daily Happiness Habits to Adopt Right Now
That’s what we all strive to do, right? Happiness, I mean. I thought happiness was about my outer world. If things were going well for me (in my job, social life, relationships, etc.), then I was happy. When things did not go well, which often did not happen in one place or another, I felt frustrated, angry, or defeated.
By Sabin Paul3 years ago in Motivation