Pauline Fountain
Bio
Writing and photography provide a creative outlet to reflect with meaning on my life.
My mental health? Bipolar 1 (Rapid Cycling), Complex PTSD and Functional Neurological Disorder.
My son’s gentle wisdom furnishes me with the gift of hope.
Stories (51/0)
The Seal show
The longed for, realised ... When I asked my son Ross what he wanted for his 16th birthday: R: Just to spend a day at Sea World with you. You used to take me there whenever you could when I lived with Nan. I loved to see the polar bears and the Seal show!
By Pauline Fountain3 years ago in Poets
Goodbye Kerry
I have been catching up with a ‘colleague’ for about two years now. We meet every Tuesday or Wednesday. At first, it was for a walk around the park with a coconut and lychee smoothie, then it became over a coffee. Now we grab a lunch during our weekly get-togethers. There are texts here and there, but we see each other weekly – always ‘face to face.’
By Pauline Fountain3 years ago in Psyche
Everyday meditation
Before? I practiced Mediation many times a day. Mindfulness overtly embedded in everyday tasks. Sometimes identifying via senses, a soft space. For me the deliberate count down of sight and sound comparisons of labelled count downs from 5 to 1.
By Pauline Fountain3 years ago in Poets
