Pauline Fountain
Bio
Writing and photography provide a creative outlet to reflect with meaning on my life.
My mental health? Bipolar 1 (Rapid Cycling), Complex PTSD and Functional Neurological Disorder.
My son’s gentle wisdom furnishes me with the gift of hope.
Stories (52/0)
Everyday meditation
Before? I practiced Mediation many times a day. Mindfulness overtly embedded in everyday tasks. Sometimes identifying via senses, a soft space. For me the deliberate count down of sight and sound comparisons of labelled count downs from 5 to 1.
By Pauline Fountain3 years ago in Poets
Gone a wandering
I had a ‘wandering through the City day’ deciding a visit to the Brisbane City Council Library was in order. A time for reading, writing and contemplation supported by an internal environment that I find inviting. Not clinical and alienating as described by friends preferring the warmth of alternative design.
By Pauline Fountain3 years ago in Poets