Paisley Hansen
Bio
Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.
Stories (394/0)
What to Consider When Purchasing Health Products for Seniors
Seniors have unique health needs. Many are on medications for chronic health conditions. In some cases, those illnesses may be what prompted the search for new health and wellness products. In order to meet those needs and address concerns specific to older adults, it is important to know the considerations that must be taken when choosing health products for seniors.
By Paisley Hansen4 years ago in Longevity
Why Everyone Is Prioritizing Self-Care And Why Men Should To
When most men hear the term "self-care," the first thing that pops into their mind is selfishness and wimpiness. But medical experts from around the world have been preaching for years that it is important to look after yourself first. It's not a one-size fits all treatment. Self-care will be different for everyone, and that includes men. Ditch the tough-guy persona, and do not be ashamed about wanting to take care of yourself. It could be taking just a few extra minutes out of your day to concentrate on your own well-being. Treat yourself to something special before or after a stressful event. Here are just a few ideas when it comes to prioritizing self-care.
By Paisley Hansen4 years ago in Longevity
3 Ways to Make Your House a Home
They say that home is where the heart is, and that couldn’t be more true. It’s hard to feel at home in an apartment, so owning a house is the best way to truly come home. However, your apartment’s landlord is responsible for maintaining your rental, but a homeowner has to take that responsibility upon him or herself in order to make a home home worth living in. Here are some tips to help you make the most of your space.
By Paisley Hansen4 years ago in Lifehack
Why Swimming Lessons Are Important at a Young Age
If you are a parent of young children, you may wonder when it is a good time to teach your children to swim and whether it is necessary at all. Generally speaking, anyone who does not already know how to swim can benefit from learning. Every child is different and not everyone is ready for swimming lessons at the same age. However, the American Academy of Pediatrics recommends that all children start swimming lessons around age 4. Here are some reasons why.
By Paisley Hansen4 years ago in Families
Simple Tips to Build Muscle Mass
Whether your ambition is to be a professional bodybuilder, elite athlete, or just to become functionally stronger, your training goal is to build muscle mass. It sounds simple: lift weights and you’ll get bigger, right? Consider this: people whose training goal is to lose weight or tone up don’t have a single, straight-line path to do that, do they? Everyone’s body is different. Even within the three basic body types, genetic variables play into what exercises work for them. For example, what works for people descended from ancestors who survived in mountainous regions of eastern Europe, won’t work for people whose bloodline comes from the Mediterranean coast or central Africa. While there is no universal recipe to build muscle mass, there are a few proven fundamentals that should at least help you on your journey.
By Paisley Hansen4 years ago in Longevity
6 Sweet Treats From Your Childhood That You Can Taste Again
Was there anything more exciting in childhood than going to the corner store and picking out your favorite penny candies? For years, most of those familiar treats were no longer available, but they are beginning to make a comeback for nostalgic reasons.
By Paisley Hansen4 years ago in Feast
Deciding Whether Your Team Should Return To The Office This Year
There have been a number of wild changes brought about by the events of 2020. Most notably, the spread of the novel coronavirus has created a “new normal” when it comes to the standards of daily living. For most of the year, offices around the world have been closed and workers taking care of their duties from remote positions. If you’re curious about whether or not you should be transitioning back to the office, there are a few different points to consider in advance. Though you may feel an impulse to rush back, there are plenty of reasons to wait.
By Paisley Hansen4 years ago in Journal
5 Steps To Take After an Auto Accident
Even a minor accident can shake a person up, so it is important to have a plan in place so that you can take the appropriate actions when an accident occurs. These are five of the steps you should take after an auto accident.
By Paisley Hansen4 years ago in Wheel
Great Ways to Stay Active With Your Dog
We all understand that it's important to stay active and get enough exercise to keep our bodies healthy. We also know that our pets, specifically our dogs, need exercise to stay healthy, too. Rather than look at these two things as separate activities, you can combine them both into one! One of the amazing things about dogs is that they'll play off of your energy and habits, so if you get up and get active, they'll come along for the ride gladly.
By Paisley Hansen4 years ago in Petlife
Improving Your Mood by Improving Your Diet Is Possible. Here's How.
When it comes to your mood, the age-old saying "You are what you eat" holds a lot of weight. Have you ever noticed a correlation between what you consume and how your body reacts to it? While it's not exactly a simple process, it's something that can be managed and adjusted simply based on how you feel overall. Paying attention to your whole self — mentally, emotionally and physically — is essential when it comes to doing this. If you've noticed less pep in your step, poor quality of sleep or feelings of depression, fogginess or anxiety, now is a great time to take a closer look at your situation. Keep reading for ways you can improve your mood by improving your diet.
By Paisley Hansen4 years ago in Longevity
5 Tips To Make Life Easier for Those With Cognitive Disabilities
A small yet significant portion of the population lives with some sort of intellectual disability. In many cases, this inhibits their ability to learn in traditional ways and may interfere with their understanding of certain abstract concepts. However, it does not mean these individuals cannot learn and function within society. In fact, many people with cognitive disabilities can master things like reading and writing, basic household tasks and preparing simple meals. With the right level of support and care, individuals living with cognitive decline or intellectual disabilities can thrive and blossom.
By Paisley Hansen4 years ago in Longevity