Les Morgan
Bio
Mindful! www.mindpizza.com. Dedicated to discovering ways to assist those in need, from mental health to physical and financial health for overall increased mental well-being and a healthier lifestyle. We do the work, you do the healing.
Stories (21/0)
Living With Someone Who Suffers From Schizophrenia
This mental disorder can impact your loved one’s ability to care for themselves properly or carry out their daily responsibilities as they once did. With proper self-care in place, however, you can both manage the symptoms of schizophrenia and improve your overall quality of life – which we’ll discuss later on in this guide. Here are some other things you should know about living with someone who has been diagnosed with schizophrenia.
By Les Morganabout a year ago in Psyche
HEALTHIER DIET--HEALTHIER MIND--HEALTHIER YOU!
We can think more clearly and feel more awake with the aid of a healthy, balanced diet. Additionally, it can lengthen and sharpen focus. On the other hand, a poor diet can cause weariness, impair judgment, and slow down reaction time. A bad diet can worsen stress and sadness and even set them off. The prevalence of processed foods in society is one of the largest health problems we face today. These foods teach the brain to seek more of these high-fiber and sugar products rather than nutrient-dense foods like fruits and vegetables.
By Les Morganabout a year ago in Longevity
"ALONE"
Before We Get Started, Here Are Some Facts Concerning Loneliness And Depression Although loneliness by itself is not a mental health issue, the two are closely related. Your likelihood of experiencing loneliness may rise if you have a mental health issue. Everybody experiences loneliness occasionally. But, since loneliness is a subjective emotion, no two people will experience the same loneliness. The feeling we experience when our demand for fulfilling social contact and connections is unmet is a frequent description of loneliness. However, being lonely is not always the same as being alone.
By Les Morganabout a year ago in Humans
Pick Up A New Hobby To Help Improve Your Mental Health
A fantastic technique to help with enhancing your general mental health and well-being is by taking up a new pastime. There are many benefits to having a hobby, but for many people, the health advantages rank first. Hobbies come in a variety of sizes and shapes. They could be artistic, academic, physical, or simply unwinding. Despite the fact that it's not always easy to find spare time during the day, maintaining good mental health can be made easier by the many various activities and hobbies we can incorporate into our everyday life. However, during these rare moments when you are free from your regular responsibilities, you may have the chance to engage in things that you actually like. A hobby is more than just something you do for yourself; it's something you put time and effort into because it makes you happy and sparks your interests.
By Les Morganabout a year ago in Psyche
"CHILDREN'S MENTAL HEALTH" SIGNS AND HOW TO HELP
Mental disorders in children are defined as significant deviations from how kids usually behave, learn, or manage their emotions, which can be distressing and make it difficult to get through the day. ADHD, anxiety disorders, and behavior problems are some of the more typical mental illnesses that can be identified in children. Their general health and well-being include their mental health, which is crucial. Children's mental, emotional, and behavioral health are all included in mental health. It has an impact on how kids feel, think, and behave. Additionally, it affects how kids deal with stress, interact with others, and make healthy decisions.
By Les Morganabout a year ago in Psyche
Understanding and Realizing the Potential of a Perpetual Income Strategy
Perpetual Income is the state of earning income from a business venture that yields profit without any additional input. The idea is that you can generate enough income to support your lifestyle and provide for your needs without ever having to work again.
By Les Morganabout a year ago in Motivation