Indy Summers

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as an esthetician, as a personal trainer, and as a freelance model for several years. 

How to Fit Yoga Into Your Busy Schedule
2 days ago
Yoga is a physical activity that helps create mindfulness and relieves stress when you feel like you need a break from the stressful activities you encounter throughout the day. There are many differe...
Amazing Food for You and Your Body
11 days ago
Sure, no one subsides on "superfoods" alone, but more and more foods are getting dubbed as "superfoods" that are helping people stay healthy for longer. Superfoods can add a benefit to your diet, and ...
How Teachers Can Stay Motivated When Days Are Hard
11 days ago
If you are a teacher, it can be exhausting to keep teaching students. Teaching is a very noble profession, but many people do not realize the challenges that come with the profession. There can be day...
Make Your Own Path
18 days ago
Passed your classes—done. Graduated high school—done. Now what? Most will tell you that it is time for you to make your way to a four-year college. However, college isn't for everyone, and there is a ...
6 Ways Essential Oils Can Improve Your Life
22 days ago
Not thrilled about relying too much on over-the-counter or prescription meds to improve your overall health? If not, you may benefit from essential oils. If you've heard good things about essential oi...
A Pet Isn't Just Fun, It's Also a Tool for Family Unity
23 days ago
Most families reach a point where one of the kids wants a pet. This situation can be difficult for parents in a number of ways. Parents are often concerned about how responsible their child might be. ...