Indy Summers

Yoga is a physical activity that helps create mindfulness and relieves stress when you feel like you need a break from the stressful activities you encounter throughout the day. There are many differe...

Sure, no one subsides on "superfoods" alone, but more and more foods are getting dubbed as "superfoods" that are helping people stay healthy for longer. Superfoods can add a benefit to your diet, and ...

If you are a teacher, it can be exhausting to keep teaching students. Teaching is a very noble profession, but many people do not realize the challenges that come with the profession. There can be day...

Passed your classes—done. Graduated high school—done. Now what? Most will tell you that it is time for you to make your way to a four-year college. However, college isn't for everyone, and there is a ...

Not thrilled about relying too much on over-the-counter or prescription meds to improve your overall health? If not, you may benefit from essential oils. If you've heard good things about essential oi...

Most families reach a point where one of the kids wants a pet. This situation can be difficult for parents in a number of ways. Parents are often concerned about how responsible their child might be. ...