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Interesting Facts About Essential Oils

What You Need to Know About How Essential Oils Will Improve Your Well-Being

By Indy SummersPublished 5 years ago 3 min read
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Essential Oils are one of those things that can be used by most people for a variety of different reasons. You don’t have to use them all of the time, and can use them when you want to. You may have a friend who is always carrying around essential oils, and there may be that one relative at family reunions who is talking about them nonstop.

But you may ask yourself one day what do essential oils even do? This is a great question, and here are some facts to help you explore the world of essential oils.

Here are five facts about essential oils:

Variety of Uses

You may have that one friend who’s apartment always smells like mint. This is called aromatherapy, and is a common way to use essential oils. This happens when essential oils are placed in a diffuser, and get diffused throughout the room. You may feel your mood lift, and it’s a great way to keep your house smelling wonderful.

You can also apply essential oils to your body by putting them on your skin. You usually use something to dilute your oils since they are so strong such as fractionated coconut oil. You can take oils orally by putting the oil in a pill container and swallowing it.

Not All Oils Are Created Equally

Essential Oils are produced by a lot of different companies, and not all of them are of the same purity. If you want to know how good a certain oil is, first check to see if the oil in the container is clear. If it isn’t, and is cloudy, you know not to buy it, or use it because it isn’t pure.

Certain companies are dedicated to transparency. Doterra shows their customers exactly where they get their oils by doterra sourcing, which has a variety of information for consumers.

You Can Use Them on Your Animals

Yes you read that correctly. If you enjoy the use of essential oils in your life, you can also incorporate them into the life of your furry friend. They can be used on dogs, cats, and even horses.

You will want to do your research before you go giving your beloved pet an essential oil that is actually harmful to them. The safest way to use essential oils on pets is to find out if you can use that oil, dilute it, and rub it on them. You can also talk to your vet about using essential oils on your animals.

Essential Oils Have Been Used for Ages

While it may seem like oils are a new fad that everyone is trying right now, essential oils have been used by a variety of civilizations throughout the ages. There are many references to oils being used throughout the Old and New Testament. You can also do some research, and find that the Egyptians and even the Greeks used oils in their day to day lives.

Not only did ancient civilizations use them, even people in the middle ages were using them. You can find French history about essential oils, and see how they used them. Other literature from the 17th century will mention different oils that were used in different health practices.

You Get Decide

At the end of the day, you ultimately get to decide whether you want to use essential oils or not. Just because all of your friends use them in their cooking doesn’t mean that you have to. You can use them by rubbing them on your feet before you go to bed. The best way to know what you like is to try them out, and see what works for you. You may find that you really enjoy essential oils, and that they are a great addition to your life.

Essential Oils are fascinating whether you use them or not. What are some of your favorite facts about essential oils? Be sure to share this with a friend who loves essential oils!

wellness
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About the Creator

Indy Summers

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as an esthetician, as a personal trainer, and as a freelance model for several years.

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