Indy Summers
Bio
Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as an esthetician, as a personal trainer, and as a freelance model for several years.
Stories (41/0)
Four Benefits of Yoga Practice
Yoga is making inroads everywhere, from trendy urban locales to small rural towns. New studios are opening every day, and many fitness gyms include yoga classes with their standard membership fees. It’s also very easy and cost-effective to do yoga at home. Yoga can even be fun for kids, who will enjoy poses that are named after animals such as puppy, cat and cow poses. You may be an absolute yoga beginner, or you may have a regular practice. Perhaps you have done it a few times but stopped. If so, it’s never too late to start again. There are four key ways yoga can help your efforts to improve your overall health.
By Indy Summers5 years ago in Longevity
Easy DIY Dog Food for Homemade Diets
Many regard their pets as members of their family. They share a last name, a bed, and appear in annual holiday photos. But did you know that the FDA allows waste that equals the weight of 1,300 Brooklyn Bridges to be dumped into commercial pet food? That’s right, mass-produced pet food has become a waste disposal system that contains diseased and decomposing animal carcasses. Therefore, it’s no wonder that plenty of pet owners are turning towards DIY dog diets.
By Indy Summers5 years ago in Petlife
7 Tips for Living a Healthy Lifestyle
The beginning of a new year is likely to make you think about resolutions for improving your life. After a holiday season filled with decadent treats and feasts, it is common to consider taking some steps to lose weight and to make other lifestyle changes to improve your health.
By Indy Summers5 years ago in Longevity
5 Technologies That Will Improve Your Home
Technology has been influencing the way we live for thousands of years. In the modern age, the goal of most technology is either to save us money or make our lives easier. The invention of the television gave each household endless hours of entertainment while the refrigerator allowed homeowners to store food for longer periods of time. All of these technologies sought to improve the home in some very specific way. This pattern of improvement has continued well into the future and shows no sign of slowing down. So, what are the top five technologies that will improve your home and quality of life?
By Indy Summers5 years ago in 01
Five Essential Oils Great for Soothing Skin Problems
Essential oils are more popular than ever. Word has spread about their beneficial properties, especially pertaining to skincare. But what are essential oils? These oils are made from various plant rinds, barks, leaves and herbs. Essential oil makers use various methods to transform the plant parts into oils. Essential oils have several uses, like for aromatherapy and bath gels. But skincare is perhaps the most popular use for essential oils.
By Indy Summers5 years ago in Blush