Danielle Deutsch
Bio
Danielle Deutsch is a writer who values sitting less idly and moving away from mind-body disconnect.
Stories (23/0)
No Where To Hide
If walls could talk… Just imagine it. What would run wild through your mind? Would it be more anxiety-stricken thoughts, or confident, nothing-to-hide steadfastness? It depends on what you’re doing. For me when the walls start conversing back and forth like my home office is suddenly a big cocktail party, the world would hear all about how I’m a mindful movement nerd who doesn’t like mindlessly sitting in positions that keep the hamstrings short.
By Danielle Deutschabout a month ago in Confessions
The Simplest Gift Today
I often dream of the day where I can be valued in professional and social relationships apart from digital technology. But that's no easy feat--especially when you grew up working with cameras and computers. You see for the longest time I thought to be more productive plugged in any kind of creative arts/media role I had to show off great technical skills. However that's only part of the story (and led to me feeling chronically overwhelmed like I couldn't ever catch up). Not to mention leading to uninvited habits like weight gain, slumped posture, and chronic stiffness or back pain.
By Danielle Deutsch5 months ago in Journal
Does a Roof Make the Home?
Growing up I used to think "home" was... seeing mom's smile in the pick up line after school... coming home to family talking about their day, watching TV, or redecorating with their latest house decor finds... a tidy and well kept space... a space that looked like the next Home & Garden magazine cover... family visits in a college dorm room... a roof to lay my head under at night...
By Danielle Deutsch2 years ago in Poets
Is This The Ultimate Restorative Yoga Video For Sleepy Glutes?
If you work behind a desk for more than 30 or 60 minutes a day, who doesn't? You might notice a limited range of movement available when you get up to do something else. For me this took the form of stiffness from the lower to the upper body. It felt like I was wrapped in shrink wrap 24/7. Not very efficient when you want to work well, sitting, standing, moving, and breathing with full breaths that nourish the body in the process - aka being upright.
By Danielle Deutsch2 years ago in Lifehack
The Computer Upgrade That Doesn't Always Cost A Thing
Yes, you read that title right but there is nothing to download here. Relieved yet? What I'm talking about is the computer that is inside all of us, our heart and brain that is like the motherboard that paves the way for us to do what we do everyday.
By Danielle Deutsch2 years ago in Longevity
